6.7Mixed
An allergen-friendly vegan shake with 20 g of pea and pumpkin seed protein and no artificial sweeteners, but lower-quality protein and too few calories for a meal.
Non-GMOKosher
3 videos$3.25/serving
Brand profile
OWYN
OWYN, short for Only What You Need, is a US brand of plant-based protein shakes and powders made without dairy, soy, gluten or the other top nine allergens. Its range includes 20 g protein shakes, 32 g Pro Elite shakes, balanced-nutrition shakes and protein powders, sold on its website, on Amazon and in stores. OWYN says it was the first brand recognized by FARE (Food Allergy Research & Education) and that its ready-to-drink shakes are Non-GMO Project Verified and certified kosher by the Orthodox Union.
6.7
Average score
Across 1 product
Testing & quality
Ready-to-drink shakes are Non-GMO Project Verified and OU kosher (per brand FAQ); brand cites FARE recognition for its allergen practices. No third-party contaminant or sport certification (such as NSF Certified for Sport) verified; no FDA recall records found in openFDA.
OWYN products we’ve reviewed
Video reviews