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Nutrition Reviews

Independent · Evidence-based · Creator-verified

Every supplement.
Honestly reviewed.

The one-stop directory for nutrition products on Amazon and TikTok Shop — scored on evidence, purity and value, with real video reviews from creators who actually use them.

114
products scored
419
creator video reviews
16
categories
0
paid rankings, ever
Supplements, protein powder and fresh fruit on linen
AG1Alani NuAlignAmazing GrassAncient NutritionArraeBeamBloom NutritionBrickHouse NutritionCarlsonCellucorCentrumCreate WellnessCulturelleCureDoctor's BestDripDropDymatizeEnsureEveryday DosefairlifeFour SigmaticGarden of LifeGHOSTGoliGorilla MindGrünsHuelHydroxycutIsopureKa'ChavaKagedLegionLemmeLife ExtensionLiquid I.V.Live it UpLMNTMagic MindMaryRuth'sAG1Alani NuAlignAmazing GrassAncient NutritionArraeBeamBloom NutritionBrickHouse NutritionCarlsonCellucorCentrumCreate WellnessCulturelleCureDoctor's BestDripDropDymatizeEnsureEveryday DosefairlifeFour SigmaticGarden of LifeGHOSTGoliGorilla MindGrünsHuelHydroxycutIsopureKa'ChavaKagedLegionLemmeLife ExtensionLiquid I.V.Live it UpLMNTMagic MindMaryRuth's

Browse the directory

Every category, independently scored

From creatine to collagen, each category has its own buying guide, evidence summary and ranked picks.

All 114 supplements

Top rated

The highest-scoring supplements right now

Ranked by our five-factor score: efficacy, quality & purity, value, experience and transparency.

See the full ranking
Front of Sports Research Alaskan Omega-3 Fish Oil Triple Strength 90 softgel bottle
#1 Best Overall
9.0Excellent

950 mg EPA+DHA in a single IFOS-certified softgel from wild Alaska pollock, at roughly a third of a dollar per day; the value benchmark for fish oil.

3rd-party testedcGMP
5 videos ShopOmega-3 & Fish Oil
Front of Nature Made Vitamin D3 2000 IU 250-softgel bottle
#2 Best Overall
9.0Excellent

A USP Verified 2,000 IU vitamin D3 softgel in soybean oil for about 6 cents a day, the no-frills benchmark for daily vitamin D.

USP
4 videos ShopVitamins & Minerals
Front of Thorne Creatine, 16 oz (450 g) tub
#3 Best Overall

Thorne

Creatine

8.9Excellent

NSF Certified for Sport creatine monohydrate: one ingredient, 5 g per scoop, tested for label accuracy and banned substances, at about $0.49 a serving.

NSF Sport
4 videos Shop$0.49/serving
Front of Transparent Labs Grass-Fed 100% Whey Protein Isolate Milk Chocolate 30-serving tub
#4 Best Overall
8.8Excellent

A grass-fed whey isolate with 28 g of protein per scoop, stevia instead of artificial sweeteners, and NSF Certified for Sport status.

NSF SportInformed Choice
5 videos$2.17/serving
Front of Optimum Nutrition Micronized Creatine Powder, Unflavored, 60-serving (300 g) tub
#5
8.8Excellent

One of America's best-selling creatine tubs: 5 g of micronized monohydrate per scoop, Informed Choice certified, about $0.20–$0.30 a serving.

Informed Choice
4 videos ShopCreatine
Front of Carlson The Very Finest Fish Oil liquid, natural lemon, 200 mL bottle
#6

One lemon-flavored teaspoon delivers 1,300 mg EPA+DHA from Norwegian-processed fish oil, IFOS certified; the high-dose pick for people who hate capsules.

3rd-party tested
3 videos ShopOmega-3 & Fish Oil
Front of Momentous Creatine Signature Spec jar, Unflavored, 90 servings, 15.8 oz (450 g)
#7
8.7Excellent

NSF Certified for Sport creatine with batch COAs; Momentous has swapped Creapure for its own 'Signature Spec' monohydrate made in a pharmaceutical facility.

NSF Sport
3 videos$0.48/serving
Front of Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate 5.05 lb tub
#8

Optimum Nutrition

Gold Standard 100% Whey

8.7Excellent

The benchmark whey blend: 24 g of protein per 120-calorie scoop, Informed Choice certified, and a flavor lineup few rivals can match.

Informed Choice
5 videos ShopProtein Powder

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How we score

One number you can trust — and exactly how we got it.

Every product is graded on five weighted factors using label analysis, clinical research, third-party testing databases, cost per serving and patterns across thousands of buyer and creator reviews. Brands can’t pay for placement or a better score.

  • Efficacy 30%
  • Quality & Purity 25%
  • Value 20%
  • Experience 15%
  • Transparency 10%

Evidence-graded

Doses checked against clinical research

Purity-checked

Certifications verified in official databases

Creator-verified

Real video reviews from independent creators

Read our full methodology
Live example

Sports Research

Triple Strength Omega-3 Fish Oil

Omega-3 & Fish Oil

9.0
Excellent
  • Efficacy30%8.6
  • Quality & Purity25%9.2
  • Value20%9.3
  • Experience15%8.9
  • Transparency10%9.2
See the full review

Video reviews

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Our ranked buying guides

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Evidence first

We grade doses and claims against published research — and say so when the evidence is thin.

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We don’t pretend to run a lab. We show our sources, our math and the date we last checked.