Skip to content
Nutrition ReviewsNutrition Reviews — home

Head to head · Protein Powder

Legion Whey+ Grass-Fed Whey Protein Isolate vs Vega Performance Protein + Recovery (formerly Vega Sport Premium Protein)

Legion scores higher overall (8.3 vs 8.1 out of 10), mainly on experience and transparency.

Updated September 2026 from our full reviews · How we score

Higher score
Front of Legion Whey+ Dutch Chocolate 30-serving bag
LegionWhey+ Grass-Fed Whey Protein Isolate
8.3
Good

A naturally sweetened whey isolate from Truly Grass Fed-certified Irish milk, with Labdoor certification and batch lab reports linked online.

Check price on AmazonShop on TikTok Shop7.6K+ sold

We may earn a commission when you buy through these links — it never affects our scores. How we make money

Read the full review
Front of Vega Performance Protein + Recovery Creamy Vanilla tub
VegaPerformance Protein + Recovery (formerly Vega Sport Premium Protein)
8.1
Good

Vega's sport protein, formerly Vega Sport Premium Protein: 30 g plant protein, tart cherry and a probiotic per scoop, NSF Certified for Sport.

Check price on AmazonBuy from the brand

We may earn a commission when you buy through these links — it never affects our scores. How we make money

Read the full review

We may earn a commission when you buy through these links — it never affects our scores. How we make money

The short answer

Choose Legion if…

  • People avoiding artificial sweeteners and dyes
  • Shoppers who want verified grass-fed sourcing
  • Buyers who like checking lab reports
  • You care most about experience, transparency

Choose Vega if…

  • Vegan athletes in drug-tested sports
  • Dairy- and gluten-free diets
  • Lifters who want 30 g of plant protein per scoop

Side by side

Whey+ Grass-Fed Whey Protein IsolatePerformance Protein + Recovery (formerly Vega Sport Premium Protein)
Our score8.3 / 108.1 / 10
Efficacy (30%)8.48.6
Quality & Purity (25%)8.98.9
Value (20%)7.07.0
Experience (15%)8.07.2
Transparency (10%)9.28.0
FormPowderPowder
Serving1 scoop (26 g, Dutch Chocolate)30 servings per container1 scoop (41 g)20 servings per container
Testing & certifications
NSF Contents CertifiedThird-party testedNon-GMO Project Verified
NSF Certified for Sport
DietaryGluten-free, Non-GMO, Sugar-freeVegan, Dairy-free, Gluten-free
Key ingredients
  • Truly Grass Fed whey protein isolate21-23 g protein (varies by flavor)
  • Stevia leaf extract
  • Plant protein blend (pea, pumpkin seed and organic sunflower seed protein)30 g protein
  • Montmorency tart cherry (CherryPURE)480 mg
  • Bacillus subtilis DE111 (probiotic)2 billion CFU
Flavors8 (Dutch Chocolate, French Vanilla, Cinnamon Cereal…)5 (Vanilla, Chocolate, Mocha…)
Creator video reviews53

Pros and cons

Whey+ Grass-Fed Whey Protein Isolate

  • Whey isolate certified under the Truly Grass Fed program
  • NSF contents-certified (Dutch Chocolate and French Vanilla) and Labdoor-certified, with certificates of analysis linked online
  • No artificial sweeteners or dyes, and no added sugar
  • buyers often mention smooth mixing and easy digestion
  • 21 to 23 g of protein per scoop, a little below leading isolates
  • About $2.06 per serving, with a higher list price on the brand site
  • Stevia is noticeable to some reviewers
  • Not in the NSF Certified for Sport or Informed Choice programs, and the Amazon listing states it contains milk and soy

Performance Protein + Recovery (formerly Vega Sport Premium Protein)

  • 30 g of protein and 2.6 g of leucine per scoop
  • NSF Certified for Sport
  • Tart cherry and probiotic amounts are fully disclosed on the label
  • Vegan, dairy-free and gluten-free
  • Grainy or clumpy texture and a thicker consistency are common complaints
  • 490 mg of sodium per scoop
  • About $2.25 per serving, and considerably more on the brand site
  • Not certified organic

Our verdicts

Whey+ Grass-Fed Whey Protein Isolate

Legion Whey+ is one of the most credible naturally sweetened whey isolates, pairing certified grass-fed sourcing with public lab testing. You get slightly less protein per scoop than some rivals and pay a premium, but for buyers avoiding artificial sweeteners who want proof of what is in the bag, it is an easy recommendation.

Full review

Performance Protein + Recovery (formerly Vega Sport Premium Protein)

Vega Performance Protein + Recovery is a strong, sport-certified plant protein with a whey-like 30 g dose and solid leucine content. Texture and price hold it back, but for vegan athletes who need NSF certification it remains one of the best options, especially when bought at a discount.

Full review

What creators say

Questions people ask

Is Legion better than Vega?
In our scoring, Legion Whey+ Grass-Fed Whey Protein Isolate rates higher overall (8.3 vs 8.1 out of 10). Legion leads on experience and transparency. Scores weigh efficacy, quality, value, experience and transparency.
Are Legion and Vega third-party tested?
Legion carries NSF Contents Certified; Vega carries NSF Certified for Sport. Sport-level certifications screen for banned substances, which matters for drug-tested athletes.
Who should choose Legion over Vega?
Our reviews suggest Legion is best for people avoiding artificial sweeteners and dyes, shoppers who want verified grass-fed sourcing and buyers who like checking lab reports, while Vega is best for vegan athletes in drug-tested sports, dairy- and gluten-free diets and lifters who want 30 g of plant protein per scoop.

More protein powder comparisons

Whey+ Grass-Fed Whey Protein Isolate vs 100% Grass-Fed Whey Protein Isolate

Clear Whey Isolate vs 100% Grass-Fed Whey Protein Isolate

Whey Protein vs 100% Grass-Fed Whey Protein Isolate

Whey+ Grass-Fed Whey Protein Isolate vs Clear Whey Isolate

Whey Protein vs Whey+ Grass-Fed Whey Protein Isolate

Whey Protein vs Clear Whey Isolate

See all protein powder, ranked