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Nutrition Reviews

Head to head · Collagen

Micro Ingredients Multi Collagen Peptides Powder vs Vital Proteins Collagen Peptides (Unflavored)

Vital Proteins scores higher overall (8.1 vs 7.1 out of 10) and leads on four of the five factors we score.

Updated October 2026 from our full reviews · How we score

A TikTok Shop favorite with 10.9 g of four-source collagen for about 61 cents a scoop, but source amounts are hidden and it adds 8,333% DV biotin.

Check price on AmazonShop on TikTok Shop1.4M sold

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Higher score

20 g of grass-fed bovine collagen peptides per serving and nothing else, NSF Certified for Sport; the TikTok Shop and Amazon bestseller that set the category.

Check price on AmazonShop on TikTok Shop24.5K+ sold

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Read the full review

We may earn a commission when you buy through these links — it never affects our scores. How we make money

The short answer

Choose Micro Ingredients if…

  • Budget shoppers who want about 11 g of collagen for roughly 61 cents a serving
  • People who stir an unflavored powder into coffee or smoothies
  • Buyers who like vitamin C and hyaluronic acid in the same scoop

Choose Vital Proteins if…

  • Athletes who need NSF Certified for Sport products
  • People who want a single-ingredient collagen for coffee
  • Buyers who value third-party verification over price
  • You care most about efficacy, quality & purity, experience, transparency

Side by side

Multi Collagen Peptides PowderCollagen Peptides (Unflavored)
Our score7.1 / 108.1 / 10
Efficacy (30%)6.87.2
Quality & Purity (25%)6.89.0
Value (20%)8.58.4
Experience (15%)7.88.2
Transparency (10%)5.08.0
FormPowderPowder
Serving2 scoops (11g approx.)82 servings per container4 level tbsp (20 g)14 servings per container
Price per serving$0.61See retailer
Testing & certifications
Third-party tested
NSF Certified for SportcGMP facility
DietaryGluten-free, Soy-free, Dairy-free, Keto-friendly, Non-GMOGluten-free, Dairy-free, Paleo, Keto-friendly, Sugar-free, Non-GMO
Key ingredients
  • Multi Collagen Complex10,888 mg
  • Hydrolyzed bovine collagen peptides
  • Hydrolyzed fish collagen peptides
  • Chicken bone broth protein concentrate and eggshell membrane
  • Biotin (as d-biotin)2,500 mcg
  • Hyaluronic acid (as sodium hyaluronate)55 mg
  • Collagen peptides (from bovine hide)20 g
  • Protein18 g
Flavors—5 (Unflavored, Vanilla, Chocolate…)
Creator video reviews55

Pros and cons

Multi Collagen Peptides Powder

  • About 61 cents per serving and roughly 5.6 cents per gram of the collagen complex at the brand's list price
  • Nearly 11 g of collagen per two-scoop serving, above the 2.5 to 5 g that improved skin elasticity in a placebo-controlled trial
  • No fillers, sweeteners or flow agents in the unflavored version
  • Sold in 1 lb and 2 lb bags and 40 single-serve packets, and buyers frequently report stronger nails and hair
  • Collagen sources sit in an undisclosed blend, so the 'types I, II, III, V, X' claim cannot be checked
  • 2,500 mcg of biotin (8,333% DV) adds little for most people and can distort some lab tests, including troponin
  • Testing is brand-stated only, with no named certification or published results, and Prop 65 notices have alleged lead in several of the brand's other powders
  • The allergen line says only 'may contain fish and eggs' despite both being ingredients, and clumping is a common complaint

Collagen Peptides (Unflavored)

  • 20 g bovine collagen peptides per serving, single ingredient
  • NSF Certified for Sport listing; NSF-certified cGMP facility per the brand
  • Unflavored and mixes easily into hot drinks
  • Made without dairy or gluten; 0 g sugar
  • Huge review base: 4.6 stars from ~70,000 buyer ratings
  • Label does not list an amino acid profile
  • Paper canister holds only about 14 servings and ships without a scoop, per a TikTok reviewer
  • Amazon listing carries a California Prop 65 warning for lead
  • Easy to confuse with the Advanced version that adds hyaluronic acid and vitamin C

Our verdicts

Multi Collagen Peptides Powder

Micro Ingredients delivers a reasonable collagen dose at one of the lowest prices per gram we track, which helps explain its TikTok success. The trade-offs are an undisclosed four-source blend, a biotin megadose few people need, thin quality documentation and weak allergen labeling. It is a fair budget pick for people without fish or egg allergies, while anyone who wants verified purity should pay a little more for an NSF-certified single-source collagen.

Full review

Collagen Peptides (Unflavored)

The safest choice if you want a plain collagen powder: a full 20 g dose, one ingredient and NSF Certified for Sport status. The science behind collagen for skin is weaker than the marketing suggests, and the small canister is not the cheapest per gram, but few competitors match its verification.

Full review

What creators say

Questions people ask

Is Micro Ingredients better than Vital Proteins?
In our scoring, Vital Proteins Collagen Peptides (Unflavored) rates higher overall (8.1 vs 7.1 out of 10). Vital Proteins leads on efficacy, quality & purity, experience and transparency. Scores weigh efficacy, quality, value, experience and transparency.
Are Micro Ingredients and Vital Proteins third-party tested?
Micro Ingredients has no independent certification we could verify; Vital Proteins carries NSF Certified for Sport. Sport-level certifications screen for banned substances, which matters for drug-tested athletes.
Who should choose Micro Ingredients over Vital Proteins?
Our reviews suggest Micro Ingredients is best for budget shoppers who want about 11 g of collagen for roughly 61 cents a serving, people who stir an unflavored powder into coffee or smoothies and buyers who like vitamin C and hyaluronic acid in the same scoop, while Vital Proteins is best for athletes who need NSF Certified for Sport products, people who want a single-ingredient collagen for coffee and buyers who value third-party verification over price.

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