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Nutrition Reviews

Head to head · Vitamins & Minerals

Nature Made Vitamin D3 2000 IU Softgels vs Nature's Way Sambucus Elderberry Immune Gummy

Nature Made scores higher overall (9.0 vs 6.9 out of 10) and leads on all five factors we score.

Updated October 2026 from our full reviews · How we score

Higher score

A USP Verified 2,000 IU vitamin D3 softgel in soybean oil for about 6 cents a day, the no-frills benchmark for daily vitamin D.

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A tasty family gummy with real amounts of vitamins C, D3 and zinc, but its 50 mg of elderberry extract is far below the doses used in cold and flu studies.

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The short answer

Choose Nature Made if…

  • Adults with limited sun exposure
  • Budget shoppers who want USP verification
  • People who prefer a small, easy-to-swallow softgel
  • You care most about efficacy, quality & purity, value, experience, transparency

Choose Nature's Way if…

  • Adults and children 4+ who prefer a chewable daily vitamin C, D3 and zinc
  • Families who want one gummy the whole household will take
  • People who enjoy elderberry as part of a winter routine

Side by side

Vitamin D3 2000 IU SoftgelsSambucus Elderberry Immune Gummy
Our score9.0 / 106.9 / 10
Efficacy (30%)8.65.8
Quality & Purity (25%)9.07.5
Value (20%)9.86.3
Experience (15%)9.08.3
Transparency (10%)9.07.6
FormSoftgelGummy
Serving1 softgel250 servings per container2 gummies30 servings per container
Price per servingSee retailer$0.70
Testing & certifications
USP Verified
cGMP facility
DietaryGluten-freeGluten-free, Dairy-free, Vegetarian
Key ingredients
  • Vitamin D3 (as cholecalciferol)50 mcg (2,000 IU)
  • Soybean oil (carrier)
  • Black elder (Sambucus nigra) berry extract50 mg
  • Vitamin C (ascorbic acid)90 mg
  • Vitamin D3 (cholecalciferol)30 mcg (1,200 IU)
  • Zinc (as zinc citrate)7.5 mg
  • Added sugars (organic tapioca syrup, cane sugar)3 g
Flavors—1 (Elderberry)
Creator video reviews44

Pros and cons

Vitamin D3 2000 IU Softgels

  • USP Verified for ingredients, potency and manufacturing
  • 2,000 IU of D3 is half the adult upper limit
  • About $0.06 per day
  • Small softgel with an oil base that supports absorption
  • Gelatin shell, so not vegetarian
  • Soybean oil base may not suit people avoiding soy-derived ingredients
  • No vitamin K2 for those who want a combined formula

Sambucus Elderberry Immune Gummy

  • Every amount is disclosed, including the 50 mg extract and its 3,200 mg berry equivalent
  • Meaningful vitamin C (90 mg), vitamin D3 (1,200 IU) and zinc (7.5 mg) per serving
  • Brand runs an ISO 17025-accredited lab and NSF-certified GMP facilities, with a published testing page for this product
  • Buyers consistently praise the berry taste, and children generally accept it
  • Pectin-based, gluten free and vegetarian, with no artificial colors
  • 50 mg of elderberry extract a day is a small fraction of the doses tested in trials
  • No third-party product certification, and the anthocyanin percentage is not disclosed
  • 3 g of added sugar per serving, and buyers report gummies fusing together in heat
  • About $0.70 a day at list price, more than plain vitamin C, D and zinc

Our verdicts

Vitamin D3 2000 IU Softgels

For most adults who want a daily vitamin D supplement, this is the benchmark: a sensible 2,000 IU dose, USP verification and a price that is hard to beat. Vegetarians should choose a gelatin-free option, and people who already have adequate levels should not expect broader health effects.

Full review

Sambucus Elderberry Immune Gummy

A pleasant, fully labeled gummy that children generally accept and that supplies meaningful vitamin C, vitamin D3 and zinc. The elderberry is a token daily dose next to what trials used, and even those trials were small and mixed. Buy it as an easy way to cover a few nutrients, not as protection against colds or flu.

Full review

What creators say

Questions people ask

Is Nature Made better than Nature's Way?
In our scoring, Nature Made Vitamin D3 2000 IU Softgels rates higher overall (9.0 vs 6.9 out of 10). Nature Made leads on efficacy, quality & purity, value, experience and transparency. Scores weigh efficacy, quality, value, experience and transparency.
Are Nature Made and Nature's Way third-party tested?
Nature Made carries USP Verified; Nature's Way has no independent certification we could verify.
Who should choose Nature Made over Nature's Way?
Our reviews suggest Nature Made is best for adults with limited sun exposure, budget shoppers who want USP verification and people who prefer a small, easy-to-swallow softgel, while Nature's Way is best for adults and children 4+ who prefer a chewable daily vitamin C, D3 and zinc, families who want one gummy the whole household will take and people who enjoy elderberry as part of a winter routine.

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