Head to head · Protein Powder
Garden of Life Sport Organic Plant-Based Protein vs Legion Whey+ Grass-Fed Whey Protein Isolate
Legion scores higher overall (8.3 vs 8.1 out of 10), mainly on experience and transparency. Garden of Life still leads on value.
Updated September 2026 from our full reviews · How we score
A 30 g vegan protein built for athletes: organic pea and bean proteins, NSF Certified for Sport, plus recovery botanicals and a probiotic.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
A naturally sweetened whey isolate from Truly Grass Fed-certified Irish milk, with Labdoor certification and batch lab reports linked online.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Garden of Life if…
- Vegan athletes in drug-tested sports
- Dairy-free lifters who want 30 g protein per serving
- Shoppers who value organic certification
- You care most about value
Choose Legion if…
- People avoiding artificial sweeteners and dyes
- Shoppers who want verified grass-fed sourcing
- Buyers who like checking lab reports
- You care most about experience, transparency
Side by side
| Sport Organic Plant-Based Protein | Whey+ Grass-Fed Whey Protein Isolate | |
|---|---|---|
| Our score | 8.1 / 10 | 8.3 / 10 |
| Efficacy (30%) | 8.5 | 8.4 |
| Quality & Purity (25%) | 9.0 | 8.9 |
| Value (20%) | 8.2 | 7.0 |
| Experience (15%) | 6.9 | 8.0 |
| Transparency (10%) | 6.0 | 9.2 |
| Form | Powder | Powder |
| Serving | 2 scoops (about 45 g)19 servings per container | 1 scoop (26 g, Dutch Chocolate)30 servings per container |
| Testing & certifications | NSF Certified for SportUSDA OrganicNon-GMO Project VerifiedCertified Gluten-Free | NSF Contents CertifiedThird-party testedNon-GMO Project Verified |
| Dietary | Vegan, Dairy-free, Soy-free, Gluten-free, Organic, Non-GMO | Gluten-free, Non-GMO, Sugar-free |
| Key ingredients |
|
|
| Flavors | 2 (Vanilla, Chocolate) | 8 (Dutch Chocolate, French Vanilla, Cinnamon Cereal…) |
| Creator video reviews | 3 | 5 |
Pros and cons
Sport Organic Plant-Based Protein
- 30 g of protein and about 2.5 g of leucine per serving, high for a plant protein
- NSF Certified for Sport, USDA Organic, Non-GMO Project Verified and NSF gluten-free certified
- Vegan and made without dairy or soy ingredients
- Reasonable cost per gram of protein when bought on Amazon
- Taste and texture are divisive; reviewers mention chalkiness, foam and a stevia aftertaste
- Recovery blend amounts are not disclosed
- 460 mg of sodium per two-scoop serving
- Some buyers dislike recent formula and flavor changes
Whey+ Grass-Fed Whey Protein Isolate
- Whey isolate certified under the Truly Grass Fed program
- NSF contents-certified (Dutch Chocolate and French Vanilla) and Labdoor-certified, with certificates of analysis linked online
- No artificial sweeteners or dyes, and no added sugar
- buyers often mention smooth mixing and easy digestion
- 21 to 23 g of protein per scoop, a little below leading isolates
- About $2.06 per serving, with a higher list price on the brand site
- Stevia is noticeable to some reviewers
- Not in the NSF Certified for Sport or Informed Choice programs, and the Amazon listing states it contains milk and soy
Our verdicts
Sport Organic Plant-Based Protein
For vegan or dairy-free athletes who need certified sport nutrition, this is the plant protein to beat: 30 g of protein per serving, solid leucine and four third-party certifications. Its flavor and texture are divisive, so buy a single tub before committing to a subscription.
Full review
Whey+ Grass-Fed Whey Protein Isolate
Legion Whey+ is one of the most credible naturally sweetened whey isolates, pairing certified grass-fed sourcing with public lab testing. You get slightly less protein per scoop than some rivals and pay a premium, but for buyers avoiding artificial sweeteners who want proof of what is in the bag, it is an easy recommendation.
Full review
What creators say
Questions people ask
Is Garden of Life better than Legion?
Are Garden of Life and Legion third-party tested?
Who should choose Garden of Life over Legion?
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