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Front of Sports Research Collagen Peptides unflavored 16 oz tub
Sports Research Trending on TikTok

Collagen Peptides

Single-ingredient bovine collagen with a full amino acid profile on the label, NSF Certified Gluten-Free; 11 g scoops make the dose flexible, and it is a TikTok Shop staple.

8.0

Good

Nutrition Reviews score

Weighted across efficacy, quality, value, experience & transparency. See breakdown

Form
Powder
Serving
1 scoop (11 g)
Servings
41
Videos
3
Certified Gluten-FreeThird-party testedcGMP facility
Gluten-freeDairy-freeKeto-friendlyNon-GMO
Check price on AmazonShop on TikTok Shop20.3K+ soldBuy from the brand

We may earn a commission when you buy through these links — it never affects our scores. How we make money

Last reviewed September 29, 2026 by the Nutrition Reviews Editorial Team · How we review

Our verdict

A clean, honestly labeled collagen with a published amino acid profile, reasonable pricing and an enormous review base. It lacks a sport certification, and the small 11 g scoop means most people will need two for a typical 20 g dose, but for everyday collagen use it is one of the easiest recommendations.

Best for

  • People who want a single-ingredient collagen with full label detail
  • Adjustable dosing, from 11 g to 22 g
  • Daily use in hot coffee or tea

Skip it if

  • Tested athletes who need NSF Certified for Sport or Informed Sport
  • Cold drinks without pre-mixing
  • Vegetarians and vegans

How it scored

Our five-factor score out of 10. Factors are weighted by how much they matter to the outcome you’re paying for. Methodology

8.0
Good

out of 10

  • Efficacy30%7.0

    Key ingredients at clinically studied doses, and how strong the evidence is.

  • Quality & Purity25%8.3

    Third-party testing and certifications, manufacturing standards, contaminant testing, recall history.

  • Value20%8.3

    Cost per effective serving compared with category peers.

  • Experience15%8.4

    Taste, mixability, texture and tolerability from aggregated buyer and creator feedback.

  • Transparency10%9.2

    Full label disclosure (no proprietary blends), available COAs, honest marketing.

Our review

Sports Research Collagen Peptides is a straightforward hydrolyzed bovine collagen with one ingredient on the label. Each 11 g scoop supplies 11 g of type I and III collagen peptides, 10 g protein and 40 calories, and the label suggests one scoop once or twice daily, so two scoops (22 g) match the 20 g servings of most competitors. Unusually, the label prints a typical amino acid profile, including about 2.4 g glycine, 1.3 g proline and 1 g hydroxyproline per scoop, which makes it easy to see what you are getting.

The brand lists NSF Certified Gluten-Free status, IGEN non-GMO testing (also shown in SGS Nutrasource's database) and cGMP-compliant, third-party-tested manufacturing. Some retail copy also mentions Informed Choice, but we could not confirm a current listing in that program's database, so we have not counted it. It is not certified for sport, which matters mainly to tested athletes.

As with all collagen, expectations should be modest: meta-analyses report better skin hydration and elasticity after about three months, but the effect largely disappears in high-quality, independently funded trials, while joint studies show small-to-moderate improvements in osteoarthritis pain.

The 16 oz tub costs about $33 for roughly 41 scoops, around $0.73 per 10 g of collagen, and averages 4.6 stars from more than 130,000 ratings; the official TikTok Shop listing shows over 20,000 units sold. Buyers repeatedly describe it as tasteless and easy to dissolve in coffee. The label itself warns that it clumps in cold liquids, so it is best mixed into room-temperature liquid before adding ice.

What’s inside

Key ingredientPer serving
Hydrolyzed bovine collagen peptides

Type I and III collagen; two scoops (22 g) match the 20 g servings of most rivals.

11 g
Glycine

The most abundant amino acid in collagen, per the label's typical amino acid profile.

2,400 mg
Hydroxyproline

A collagen-specific amino acid; listing it helps confirm the product is genuine collagen.

1,020 mg

Supplement Facts

Serving Size 1 Scoop (11 g)

Servings Per Container About 41

Amount Per Serving% Daily Value
Calories 40
Protein 10 g<1%
Sodium 55 mg2%
Hydrolyzed Bovine Collagen Peptides 11 g†
Typical Amino Acid Profile Per Serving
Alanine 920 mg
Arginine 780 mg
Aspartic Acid 540 mg
Glutamic Acid 1,020 mg
Glycine 2,400 mg
Histidine 60 mg
Hydroxylysine 120 mg
Hydroxyproline 1,020 mg
Isoleucine 140 mg
Leucine 280 mg
Lysine 350 mg
Methionine 30 mg
Phenylalanine 180 mg
Proline 1,330 mg
Serine 320 mg
Threonine 170 mg
Tyrosine 20 mg
Valine 210 mg

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Other ingredients: Hydrolyzed bovine collagen peptides.

Contains bovine-derived ingredients. Label states: dairy and gluten free.

Panel shown for the Unflavored (16 oz) version. Transcribed from the manufacturer’s label (vitacost.com). Formulas change — always check the label on the product you buy.

Flavors & variants

UnflavoredVanillaDark ChocolateMatcha Green Tea

Testing & quality

Sports Research states its products are third-party tested and made in cGMP-compliant facilities; several carry Non-GMO Project Verified and certified vegan marks, but its D3 + K2 has no USP or NSF certification.

Creator video reviews

Independent creators reviewing Collagen Peptides on TikTok and YouTube.

3 positive0 mixed0 critical

Pros & cons

What we like

  • Single ingredient: hydrolyzed bovine collagen peptides
  • Typical amino acid profile printed on the label
  • NSF Certified Gluten-Free; IGEN non-GMO; cGMP compliant
  • About $0.73 per 10 g collagen at Amazon pricing
  • 4.6 stars from 130,000+ buyer ratings; 20,000+ sold on TikTok Shop

Watch-outs

  • 11 g scoops mean two scoops for a 20 g dose
  • Label warns it clumps in cold liquids
  • No sport-specific certification
  • Informed Choice claim on some retail copy could not be verified

Questions buyers ask

How many scoops of Sports Research Collagen Peptides should I take?
One scoop is 11 g of collagen peptides, and the label suggests one scoop once or twice daily. Two scoops (22 g) roughly match the 20 g servings of Vital Proteins, Orgain and Garden of Life. The 16 oz tub holds about 41 single scoops, so at two scoops a day it lasts about three weeks.
Why does it clump in cold drinks?
The label itself notes that the peptides clump in cold liquids. The brand's tip is to stir the powder into room-temperature liquid first and then add ice. In hot coffee or tea it dissolves readily, which is how most buyers and reviewers use it.
Is Sports Research Collagen Peptides certified?
The brand lists NSF Certified Gluten-Free status, IGEN non-GMO testing (SGS Nutrasource lists the unflavored powder as IGEN certified) and cGMP-compliant, third-party-tested manufacturing. Some retail copy mentions Informed Choice, but we could not confirm a current listing in the Informed Choice database, and the product is not NSF Certified for Sport.
Sources we checked (7)
  1. 1.sportsresearch.com/products/collagen-peptides-hydrolyzed-gelatin-2
  2. 2.vitacost.com/products/sports-research-collagen-peptides-unflavored-16-oz-454-g-711
  3. 3.certifications.nutrasource.ca/certified-products/product?id=SPRT0010
  4. 4.amazon.com/dp/B00XQ2XGAA
  5. 5.shop.tiktok.com/us/pdp/collagen-peptides-powder-by-sports-research-unflavored-protein
  6. 6.pubmed.ncbi.nlm.nih.gov/40324552/
  7. 7.pubmed.ncbi.nlm.nih.gov/38218227/

Alternatives worth a look

Similar products, ranked by our score.

Front of Garden of Life Grass Fed Collagen Peptides unflavored 19.75 oz tub
Best Overall
8.2Good

20 g of grass-fed bovine collagen per scoop with a small probiotic dose, NSF Contents Certified and NSF Gluten-Free, at a mid-range price per gram.

NSF ContentsGF Certified
3 videosCollagen
Front of Vital Proteins Collagen Peptides unflavored 9.33 oz paper canister
Trending
8.1Good

20 g of grass-fed bovine collagen peptides per serving and nothing else, NSF Certified for Sport; the TikTok Shop and Amazon bestseller that set the category.

NSF SportcGMP
5 videos ShopCollagen
Front of Orgain Grass Fed Collagen Peptides unflavored 1 lb tub
Best Value

The budget pick: 20 g of grass-fed bovine collagen per serving for roughly a dollar on Amazon, with a full amino acid profile, though it lacks a named third-party certification.

4 videos ShopCollagen
Front of Ancient Nutrition Multi Collagen Protein unflavored 45-serving tub
Trending

Ancient Nutrition

Multi Collagen Protein

7.0Mixed

A '10 types of collagen' blend with vitamin C and a probiotic; heavily marketed, but the collagen sources sit in an undisclosed blend and it costs more per gram.

cGMP
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