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independent · evidence-based
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Nutrition Reviews — home
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387 honest reviews from independent TikTok and YouTube creators — every one linked to our score, so you can see where the internet and the evidence agree (and where they don’t).
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Protein Powder
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3
videos
TikTok
Mixed
✨WINNER(s??) AT THE END!! 👇🏻Here’s my review of each: Muscle Milk (Vanilla) - So many processed ingredients; 25g protein + 6g fiber is OK (better than many of the other options), but because of the ingredients I wouldn’t recommend leaning on this one for a convenient option! OWYN Protein Shake (Cookies & Creamless) - 20 grams of protein which is good, flavor is SO good! Less processed ingredient
@dietitianwithtwins
Orgain
Organic Nutrition Shake
7.1
TikTok
Positive
Litterally not an ad… but I really do drink @Premier Protein EVERYDAY
@sydney_benjamin
Premier Protein
30g High Protein Shake
7.6
TikTok
Mixed
You asked for it - and it’s always the truth from me. - So many asks for reviewing the Premiere Protein Shakes at Costco. While the macros check out, I’m not a huge fan of the actual ingredients. - This is where we find balance though and everyone has their own person choices on what amounts of certain ingredients they will accept. - 14 years and over 2,000 clients to success. - Details in my prof
@gabbituft
Premier Protein
30g High Protein Shake
7.6