Head to head · Protein Powder
Dymatize ISO100 Hydrolyzed Whey Protein Isolate vs Garden of Life Sport Organic Plant-Based Protein
Dymatize scores higher overall (8.7 vs 8.1 out of 10), mainly on efficacy, experience and transparency.
Updated September 2026 from our full reviews · How we score
An all-isolate whey with a hydrolyzed fraction: 25 g protein and about 2.7 g leucine per 120-calorie scoop, with Informed Choice testing.
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A 30 g vegan protein built for athletes: organic pea and bean proteins, NSF Certified for Sport, plus recovery botanicals and a probiotic.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Dymatize if…
- Lifters who want a low-carb, low-fat isolate
- People with mild lactose sensitivity
- Drug-tested athletes
- Calorie-conscious dieters
- You care most about efficacy, experience, transparency
Choose Garden of Life if…
- Vegan athletes in drug-tested sports
- Dairy-free lifters who want 30 g protein per serving
- Shoppers who value organic certification
Side by side
| ISO100 Hydrolyzed Whey Protein Isolate | Sport Organic Plant-Based Protein | |
|---|---|---|
| Our score | 8.7 / 10 | 8.1 / 10 |
| Efficacy (30%) | 9.0 | 8.5 |
| Quality & Purity (25%) | 9.0 | 9.0 |
| Value (20%) | 8.0 | 8.2 |
| Experience (15%) | 8.9 | 6.9 |
| Transparency (10%) | 8.5 | 6.0 |
| Form | Powder | Powder |
| Serving | 1 scoop (32 g)71 servings per container | 2 scoops (about 45 g)19 servings per container |
| Testing & certifications | Informed Choice | NSF Certified for SportUSDA OrganicNon-GMO Project VerifiedCertified Gluten-Free |
| Dietary | Gluten-free | Vegan, Dairy-free, Soy-free, Gluten-free, Organic, Non-GMO |
| Key ingredients |
|
|
| Flavors | 8 (Gourmet Chocolate, Gourmet Vanilla, Fruity Pebbles…) | 2 (Vanilla, Chocolate) |
| Creator video reviews | 5 | 3 |
Pros and cons
ISO100 Hydrolyzed Whey Protein Isolate
- 25 g of protein and about 2.7 g of leucine per 120-calorie scoop, all from whey isolate
- Informed Choice banned-substance mark on the label
- Only 2 g of carbohydrate and 1 g of sugar in Gourmet Chocolate
- Dymatize publishes a full amino acid profile for the flavor
- buyers frequently praise fast, clump-free mixing
- About $1.55 per serving for the 5 lb tub, pricier than whey blends
- Contains soy lecithin and is sweetened with sucralose (plus stevia in the current formula)
- Some buyers still report bloating despite the isolate base
- Evidence for a real-world benefit from hydrolysis is thin, so part of the premium is marketing
Sport Organic Plant-Based Protein
- 30 g of protein and about 2.5 g of leucine per serving, high for a plant protein
- NSF Certified for Sport, USDA Organic, Non-GMO Project Verified and NSF gluten-free certified
- Vegan and made without dairy or soy ingredients
- Reasonable cost per gram of protein when bought on Amazon
- Taste and texture are divisive; reviewers mention chalkiness, foam and a stevia aftertaste
- Recovery blend amounts are not disclosed
- 460 mg of sodium per two-scoop serving
- Some buyers dislike recent formula and flavor changes
Our verdicts
ISO100 Hydrolyzed Whey Protein Isolate
ISO100 is one of the most complete whey isolates you can buy: 25 g of protein per scoop with a published amino acid profile, minimal carbs and fat, and banned-substance certification. You pay a premium over whey blends, and the hydrolyzed angle is more marketing than proven performance edge, but for a lean, well-tested isolate that mixes easily it is a safe pick.
Full review
Sport Organic Plant-Based Protein
For vegan or dairy-free athletes who need certified sport nutrition, this is the plant protein to beat: 30 g of protein per serving, solid leucine and four third-party certifications. Its flavor and texture are divisive, so buy a single tub before committing to a subscription.
Full review
What creators say
Questions people ask
Is Dymatize better than Garden of Life?
Are Dymatize and Garden of Life third-party tested?
Who should choose Dymatize over Garden of Life?
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