Head to head · Multivitamins
Nature Made Multi for Him vs OLLY Women's Multi
Nature Made scores higher overall (8.5 vs 7.3 out of 10), mainly on efficacy, quality & purity and value. OLLY still leads on experience.
Updated September 2026 from our full reviews · How we score
A USP Verified, iron-free men's multi dosed near 100% DV for about 11 cents a day; basic nutrient forms and gelatin are the trade-offs.
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A best-selling berry gummy with 800 IU D3, folate and iodine, NSF certified; a partial multi with no iron, little zinc and 2 g added sugar.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Nature Made if…
- Men who want an iron-free daily multi
- Budget shoppers who still want third-party verification
- People already taking separate vitamin D or omega-3
- You care most about efficacy, quality & purity, value
Choose OLLY if…
- Women who dislike swallowing pills
- Shoppers who want an NSF-certified gummy
- Anyone who struggles to take vitamins consistently
- You care most about experience
Side by side
| Multi for Him | Women's Multi | |
|---|---|---|
| Our score | 8.5 / 10 | 7.3 / 10 |
| Efficacy (30%) | 8.0 | 5.8 |
| Quality & Purity (25%) | 8.5 | 7.6 |
| Value (20%) | 9.6 | 7.8 |
| Experience (15%) | 8.0 | 8.4 |
| Transparency (10%) | 8.2 | 8.0 |
| Form | Tablet | Gummy |
| Serving | 1 tablet90 servings per container | 2 gummies45 servings per container |
| Testing & certifications | USP Verified | NSF Contents Certified |
| Dietary | Gluten-free | Gluten-free |
| Key ingredients |
|
|
| Flavors | — | 1 (Blissful Berry) |
| Creator video reviews | 2 | 5 |
Pros and cons
Multi for Him
- USP Verified for ingredients, potency and manufacturing
- About $0.11 per day
- Iron-free, with 150 mcg iodine and 400 mcg folic acid
- Doses near 100% to 200% DV, so it combines safely with fortified foods
- No color added, no artificial flavors and gluten-free
- Basic forms: magnesium and zinc oxide, cyanocobalamin and synthetic vitamin E
- Contains gelatin, so not vegetarian
- Only 100 mg magnesium and 160 mg calcium
- A recent reformulation means some listings show outdated mineral amounts
Women's Multi
- Certified under NSF/ANSI 173 for label accuracy and contaminants
- 800 IU vitamin D3, 150 mcg iodine and 400 mcg DFE folate per serving
- Well-liked berry taste with no synthetic colors or flavors
- About $0.29 per day
- No iron, calcium, magnesium or vitamin K, and only about a quarter of the DV for zinc and selenium
- The reformulated label dropped thiamin, riboflavin and pantothenic acid
- 2 g added sugar per serving and pork gelatin
- Amazon listing carries a Prop 65 lead warning, and gummies can melt or clump in heat
Our verdicts
Multi for Him
Nature Made Multi for Him is the best value in this category for most men: USP Verified, iron-free and dosed near the Daily Value for about 11 cents a day. It uses basic nutrient forms and contains gelatin, but as a straightforward nutritional insurance policy it is hard to beat.
Full review
Women's Multi
OLLY Women's Multi is a pleasant, NSF-certified gummy that covers vitamin D, folate, iodine and B12 well, and its taste keeps people consistent. It is a partial multi, though, with no iron, little zinc and selenium, and fewer B vitamins than before its reformulation. It suits pill-averse women who get iron elsewhere; others will get more from a tablet.
Full review