Head to head · Greens & Superfoods
AG1 Next Gen Daily Foundational Nutrition vs Grüns Superfoods Greens Gummies
AG1 scores higher overall (7.3 vs 6.8 out of 10), mainly on efficacy and quality & purity. Grüns still leads on value.
Updated September 2026 from our full reviews · How we score
NSF Certified for Sport greens drink with a full multivitamin and 10 billion viable cells of five named probiotics, but over $3 a scoop with two proprietary blends.
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A viral daily pack of greens gummies that delivers a real multivitamin and 6 g of fiber, but the 'superfoods' sit in one 8.7 g blend and the original has 8 g added sugar.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose AG1 if…
- Tested athletes who need NSF Certified for Sport products
- People who want a multivitamin, probiotic and greens in one scoop
- Buyers who value convenience over cost
- You care most about efficacy, quality & purity
Choose Grüns if…
- People who dislike pills and greens powders
- Anyone wanting a multivitamin plus 6 g of fiber daily
- Travelers who want grab-and-go daily packs
- You care most about value
Side by side
| Next Gen Daily Foundational Nutrition | Superfoods Greens Gummies | |
|---|---|---|
| Our score | 7.3 / 10 | 6.8 / 10 |
| Efficacy (30%) | 7.5 | 6.8 |
| Quality & Purity (25%) | 9.2 | 7.0 |
| Value (20%) | 5.5 | 6.5 |
| Experience (15%) | 7.6 | 7.8 |
| Transparency (10%) | 5.5 | 5.5 |
| Form | Powder | Gummy |
| Serving | 1 level scoop or 1 travel pack (13 g)30 servings per container | 1 pack (20 g)28 servings per container |
| Price per serving | See retailer | $2.38 |
| Testing & certifications | NSF Certified for Sport | Third-party testedcGMP facility |
| Dietary | Vegan, Vegetarian, Gluten-free, Dairy-free, Keto-friendly, Non-GMO | Vegan, Gluten-free, Dairy-free |
| Key ingredients |
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| Flavors | 4 (Original, Citrus, Berry…) | 4 (Original, Berry Far Far Away, Raspberry Lemonade…) |
| Creator video reviews | 5 | 4 |
Pros and cons
Next Gen Daily Foundational Nutrition
- NSF Certified for Sport, with certified lots listed publicly
- Five named, well-researched probiotic strains at 10 billion viable cells
- Bioavailable vitamin forms (5-MTHF folate, methylcobalamin, P5P)
- Company-published placebo-controlled trials on the current formula
- Available in Original, Citrus, Berry and Tropical flavors
- About $3.33 per serving at $99.99 per 30-serving pouch
- Two proprietary blends (9 g combined) hide individual botanical doses
- Some vitamins far exceed needs (B12 16,667% DV, biotin 1,100% DV) while magnesium and calcium are minimal
- Taste is divisive in buyer reviews, and some report digestive upset when starting
Superfoods Greens Gummies
- Vitamins at about 100% DV with active folate and B12 forms
- 6 g of fiber per pack, far more than most greens powders
- Company-run 12-week placebo-controlled study on nutrient levels
- Grab-and-go packs make the habit easy; many buyers like the taste
- Sugar-Free option sweetened with allulose
- 8.7 g Core Nutrients Blend hides individual superfood amounts
- Original contains 8 g added sugar per pack
- Product page carries a California Prop 65 lead warning
- Some buyers report gritty texture or digestive upset
Our verdicts
Next Gen Daily Foundational Nutrition
AG1 Next Gen is the best-tested and most thoroughly studied greens powder we track, and its probiotic and vitamin forms are genuinely good. But much of the formula sits inside proprietary blends, and at over $3 per scoop you are paying a large premium for convenience. Buy it if NSF certification and a one-scoop routine matter more to you than cost; otherwise a basic multivitamin plus more produce covers most of the same ground.
Full review
Superfoods Greens Gummies
Grüns is best understood as a well-formulated gummy multivitamin with a generous dose of fiber, wrapped in greens marketing. That is genuinely useful for people who will not swallow pills or drink powders, but the plant ingredients are hidden in one blend and the standard version adds 8 g of sugar. At roughly $1.78 to $2.38 a day, it is convenient rather than a bargain.
Full review
What creators say
Questions people ask
Is AG1 better than Grüns?
Are AG1 and Grüns third-party tested?
Who should choose AG1 over Grüns?
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