Head to head · Hydration & Electrolytes
DripDrop Original Electrolyte Powder (ORS) vs Liquid I.V. Hydration Multiplier
DripDrop scores higher overall (7.5 vs 7.0 out of 10), mainly on efficacy, quality & purity and transparency.
Updated September 2026 from our full reviews · How we score
A doctor-developed, ORS-style mix with 330 mg sodium per 8 oz, one of the stronger drinks in its class, backed by a small randomized trial. Pricier than it looks.
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America's best-known electrolyte stick: 560 mg sodium, 370 mg potassium and 11 g sugar per packet. Handy for sweaty days, but pricey and sugary for everyday sipping.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose DripDrop if…
- Heat exposure and heavy sweating
- Rehydrating after illness, travel or a hangover
- People who want ORS-style hydration that tastes good
- You care most about efficacy, quality & purity, transparency
- You want the lower cost per serving ($1.12)
Choose Liquid I.V. if…
- Hot-weather activity and moderate sweating
- Travel days and recovery after a late night
- People who like a sweet, fruity electrolyte drink
Side by side
| Original Electrolyte Powder (ORS) | Hydration Multiplier | |
|---|---|---|
| Our score | 7.5 / 10 | 7.0 / 10 |
| Efficacy (30%) | 8.4 | 7.2 |
| Quality & Purity (25%) | 7.2 | 6.8 |
| Value (20%) | 6.0 | 6.0 |
| Experience (15%) | 8.0 | 8.2 |
| Transparency (10%) | 8.0 | 7.0 |
| Form | Stick pack | Stick pack |
| Serving | 1 stick (10 g) in 8 oz water32 servings per container | 1 stick (16 g) in 16 oz water16 servings per container |
| Price per serving | $1.12 | $1.56 |
| Testing & certifications | Kosher | None verified |
| Dietary | Vegan, Gluten-free, Dairy-free, Soy-free, Non-GMO | Vegan, Gluten-free, Non-GMO |
| Key ingredients |
|
|
| Flavors | 8 (Watermelon, Lemon, Berry…) | 8 (Lemon Lime, Strawberry, Passion Fruit…) |
| Creator video reviews | 4 | 5 |
Pros and cons
Original Electrolyte Powder (ORS)
- ORS-style formula: 330 mg sodium in just 8 oz of water
- Small randomized study found better fluid retention than water or a sports drink
- Adds potassium, magnesium, vitamin C and zinc
- Buyers and reviewers consistently rate the taste highly
- 7 g added sugar per 8 oz serving, plus sucralose
- Each stick makes only 8 oz, so a 16 oz bottle costs about $2.25
- Recurring complaints about powder clumping into hard blocks and dissolving poorly
- No named third-party contaminant or sport certification
Hydration Multiplier
- Meaningful 560 mg sodium and 370 mg potassium per stick
- Mixes easily into 16 oz with a wide range of flavors
- Buyers consistently credit it with less fatigue, fewer cramps and better recovery
- Widely available in stores, on Amazon and on TikTok Shop
- 11 g added sugar per stick (22% of the Daily Value)
- Less sodium and more sugar than the reduced-osmolarity ORS formula; not a medical ORS
- About $1.50-$1.56 per stick
- No third-party testing or sport certification advertised; many buyers find it too salty
Our verdicts
Original Electrolyte Powder (ORS)
DripDrop is one of the few mainstream electrolyte powders that genuinely behaves like an oral rehydration solution, and its taste makes it easy to use when you are sick, hot or depleted. It is overkill for casual daily sipping, contains added sugar and sucralose, and costs roughly $2.25 per 16 oz once you double up, so save it for when hydration really matters.
Full review
Hydration Multiplier
Liquid I.V. is a convenient, good-tasting (to most) way to get a moderate dose of sodium and potassium when you are genuinely sweating, and it earns its popularity on convenience. For daily desk hydration, though, the 11 g of sugar, the $1.50-plus price per stick and the lack of third-party testing make it hard to recommend over water or a cheaper, better-certified mix.
Full review
What creators say
Questions people ask
Is DripDrop better than Liquid I.V.?
Which is cheaper per serving, DripDrop or Liquid I.V.?
Who should choose DripDrop over Liquid I.V.?
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