Head to head · Hair, Skin & Nails
ESTHER FORMULA Liposomal Glutathione Direct Strips vs MaryRuth's Liquid Morning Multivitamin + Hair Growth
MaryRuth's scores higher overall (6.5 vs 4.9 out of 10) and leads on four of the five factors we score.
Updated October 2026 from our full reviews · How we score
Lemon oral strips with 80 mg of glutathione each; easy to take, but studies used 250 mg a day or more and the skin evidence is thin.
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MaryRuth's viral liquid multi uses Lustriva at the dose that thickened hair in a trial, but 10,000 mcg of biotin can skew lab tests and it costs $2.50 a day.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose ESTHER FORMULA if…
- People who dislike swallowing pills
- K-beauty fans who want a convenient antioxidant habit
- You want the lower cost per serving ($1.23)
Choose MaryRuth's if…
- Women with thinning hair who want one daily liquid
- People who dislike swallowing pills
- Vegan, gluten-free and sugar-free diets
- You care most about efficacy, quality & purity, value, transparency
Side by side
| Liposomal Glutathione Direct Strips | Liquid Morning Multivitamin + Hair Growth | |
|---|---|---|
| Our score | 4.9 / 10 | 6.5 / 10 |
| Efficacy (30%) | 4.0 | 6.8 |
| Quality & Purity (25%) | 6.3 | 7.2 |
| Value (20%) | 3.2 | 5.2 |
| Experience (15%) | 7.0 | 7.2 |
| Transparency (10%) | 4.5 | 5.8 |
| Form | Tablet | Liquid |
| Serving | 1 Strip(0.28g)30 servings per container | 2 Tbsp (30 mL)30 servings per container |
| Price per serving | $1.23 | $2.50 |
| Testing & certifications | Third-party tested | Clean Label ProjectcGMP facility |
| Dietary | Vegan, Sugar-free, Gluten-free, Non-GMO | Vegan, Dairy-free, Gluten-free, Soy-free, Sugar-free |
| Key ingredients |
|
|
| Flavors | 1 (Lemon) | 2 (Peach Mango, Dragon Fruit Melon) |
| Creator video reviews | 3 | 5 |
Pros and cons
Liposomal Glutathione Direct Strips
- Fully disclosed amounts with no proprietary blend
- Pleasant sour-lemon strip that dissolves without water
- Made in the company's own California facility
- Oral glutathione raised blood levels in a six-month trial at 250 to 1,000 mg a day
- Individually sealed strips are easy to carry
- 80 mg per strip is well below the 250 to 1,000 mg a day used in studies
- About $1.23 a strip, or roughly $3.70 a day to reach a studied dose
- Absorption and brightening claims rest on small, company-affiliated data with inconsistent figures
- Contains FD&C Yellow No. 6 despite an "additive free" badge
Liquid Morning Multivitamin + Hair Growth
- Provides Lustriva at about the 160 mg daily dose that improved hair thickness in a placebo-controlled trial
- Clean Label Project certified and made in a GMP facility
- Liquid format with methylfolate and methylcobalamin, so no pills to swallow
- Sugar-free, vegan, and free of dairy, gluten and soy
- Most buyers enjoy the Peach Mango flavor
- 10,000 mcg of biotin (33,333% DV) can distort lab tests, including troponin tests for heart attacks
- The hair evidence rests on one 12-week trial of the ingredient, not of this product
- About $2.50 a day, and it lacks iron, iodine, calcium and magnesium
- 1,000 mcg of chromium is far above the Daily Value, and some buyers report stomach upset
Our verdicts
Liposomal Glutathione Direct Strips
These strips are a pleasant, no-water way to take glutathione, made in the US with a fully disclosed formula. But one strip supplies about a third of the lowest dose studied, the skin-brightening evidence is modest, and reaching a studied dose costs about $3.70 a day. The marketing runs well ahead of the evidence, so buy it for convenience rather than promised results.
Full review
Liquid Morning Multivitamin + Hair Growth
This is one of the few viral hair supplements that uses its headline ingredient at the dose that worked in a trial, and Clean Label Project certification adds confidence. The trade-offs are real: the evidence is one ingredient study, the 10,000 mcg of biotin can skew blood tests, and $2.50 a day is steep for a multivitamin missing key minerals. Women who want one tasty liquid for hair and daily vitamins may find a three-month trial worthwhile, but anyone with upcoming lab work or a tight budget should look elsewhere.
Full review
What creators say
Questions people ask
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