Head to head · Pre-Workout
Kaged Pre-Kaged Pre-Workout vs RYSE Loaded Pre
Kaged scores higher overall (8.1 vs 7.9 out of 10), mainly on quality & purity and transparency. RYSE still leads on value and experience.
Updated September 2026 from our full reviews · How we score
An Informed Sport-certified, vegan pre-workout with 274 mg natural caffeine and 6.5 g citrulline, though its beta-alanine and creatine are under-dosed.
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A TikTok Shop best-seller with solid citrulline and beta-alanine doses and licensed candy flavors, but caffeine ranges from 300 to 390 mg by flavor.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Kaged if…
- Drug-tested and competitive athletes
- Vegan lifters
- People wanting natural flavors and no artificial dyes
- You care most about quality & purity, transparency
Choose RYSE if…
- Lifters who want strong flavors with effective doses
- Experienced stimulant users
- Value shoppers who buy on sale
- You care most about value, experience
- You want the lower cost per serving ($1.33)
Side by side
| Pre-Kaged Pre-Workout | Loaded Pre | |
|---|---|---|
| Our score | 8.1 / 10 | 7.9 / 10 |
| Efficacy (30%) | 7.8 | 8.0 |
| Quality & Purity (25%) | 9.2 | 7.2 |
| Value (20%) | 7.0 | 8.4 |
| Experience (15%) | 7.8 | 8.6 |
| Transparency (10%) | 9.0 | 6.8 |
| Form | Powder | Powder |
| Serving | 1 scoop20 servings per container | 1 scoop30 servings per container |
| Price per serving | $2.25 | $1.33 |
| Testing & certifications | Informed Sport | None verified |
| Dietary | Vegan | — |
| Key ingredients |
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|
| Flavors | 7 (Strawberry Lemonade, Crisp Apple, Fruit Punch…) | 8 (Kool-Aid Tropical Punch, Ring Pop Cherry, Sour Punch Sour Blue Raz…) |
| Creator video reviews | 2 | 2 |
Pros and cons
Pre-Kaged Pre-Workout
- Informed Sport certified, with every batch tested according to Kaged
- 274 mg natural caffeine, 6.5 g L-citrulline and 2.5 g betaine per scoop
- Vegan, naturally flavored, no artificial colors and 1 g of sugar
- Solid buyer ratings (4.3 stars from about 1,100 reviews on the Krisp Apple listing)
- Only 1.6 g beta-alanine and 1.5 g creatine HCl, both below research doses
- 6.5 g of BCAAs adds bulk with little benefit if your protein intake is adequate
- About $2.25 per serving
- Very large scoop; some reviewers report stomach upset
Loaded Pre
- 4.5 g L-citrulline and about 3.2–3.5 g beta-alanine per scoop
- More than 20 licensed and original flavors
- Large buyer base: 4.7 stars from 8,000+ reviews on RYSE's TikTok Shop listing
- About $1.33 per serving at list price and often less
- Caffeine varies from 300 to 390 mg per scoop depending on flavor
- Several formula versions sold at once; facts panels published only as images
- No named third-party certification; Amazon listings carry a Prop 65 warning
- Sweetened with sucralose and acesulfame potassium
Our verdicts
Pre-Kaged Pre-Workout
Pre-Kaged is one of the safest choices for tested athletes, pairing batch-level Informed Sport certification with solid caffeine, citrulline and betaine doses. Its beta-alanine and creatine fall short of research doses and the price is on the high side, so non-competitive lifters can get more per dollar elsewhere.
Full review
Loaded Pre
Loaded Pre is effective and great-tasting, which explains its huge TikTok Shop following. Its main problem is inconsistency: caffeine and some doses vary by flavor and formula version, so check the tub before you scoop, never exceed one scoop, and choose a certified product if you are drug-tested.
Full review