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Nutrition Reviews

Head to head · Omega-3 & Fish Oil

Nature Made Fish Oil 1200 mg Softgels vs Nature's Bounty Fish Oil 1200 mg Softgels

Nature Made scores higher overall (7.8 vs 7.0 out of 10), mainly on quality & purity, value and transparency.

Updated October 2026 from our full reviews · How we score

Higher score
Front of Nature Made Fish Oil 1200 mg bottle, 150 softgels
Nature MadeFish Oil 1200 mg Softgels
7.8
Good

A USP Verified, very low-cost drugstore fish oil; two large softgels supply only 600 mg EPA+DHA, and the label does not split EPA from DHA.

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Front of the 200-count Nature's Bounty Fish Oil 1200 mg rapid release softgel bottle
Nature's BountyFish Oil 1200 mg Softgels
7.0
Mixed

A widely sold fish oil with 360 mg of omega-3 per softgel, but the label never says how much is EPA or DHA, and no third-party testing backs it.

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The short answer

Choose Nature Made if…

  • A modest daily EPA+DHA intake on a tight budget
  • Shoppers who prioritize USP verification
  • Buying in-store at pharmacies and big-box retailers
  • You care most about quality & purity, value, transparency

Choose Nature's Bounty if…

  • Shoppers who want a basic fish oil from a supermarket or drugstore shelf
  • Budget buyers who catch it on sale
  • People who already take it and tolerate it well

Side by side

Fish Oil 1200 mg SoftgelsFish Oil 1200 mg Softgels
Our score7.8 / 107.0 / 10
Efficacy (30%)7.06.8
Quality & Purity (25%)8.87.0
Value (20%)8.47.4
Experience (15%)7.57.6
Transparency (10%)7.05.5
FormSoftgelSoftgel
Serving2 softgels75 servings per container1 softgel200 servings per container
Price per servingSee retailer$0.12
Testing & certifications
USP Verified
cGMP facility
DietaryGluten-freeGluten-free, Dairy-free, Non-GMO
Key ingredients
  • Omega-3 EPA and DHA (combined)600 mg
  • Total omega-3 fatty acids720 mg
  • Fish oil2400 mg
  • Total omega-3 fatty acids (EPA, DHA and other omega-3s)360 mg
  • Fish oil (anchovy, herring, mackerel, sardine)1,200 mg
  • EPA (eicosapentaenoic acid)
  • DHA (docosahexaenoic acid)
  • Mixed natural tocopherols
Flavors——
Creator video reviews53

Pros and cons

Fish Oil 1200 mg Softgels

  • USP Verified for ingredients, potency and manufacturing
  • Very low cost per serving (about $0.21 per day on Amazon)
  • Purification limits for mercury, PCBs and dioxins are stated on the label
  • Widely available at pharmacies, big-box stores and online
  • Only 600 mg EPA+DHA per two-softgel serving
  • EPA and DHA are disclosed only as a combined amount
  • Large softgels; some buyers report fishy aftertaste
  • Molecular form of the omega-3s is not stated on the label

Fish Oil 1200 mg Softgels

  • 360 mg of total omega-3s per softgel, in natural triglyceride form
  • Fish species and country of origin (Peru) are named on the label
  • Widely stocked; 200 softgels last about 66 days at the label dose
  • Buyers consistently report little fishy aftertaste when taken with meals
  • EPA and DHA amounts are not disclosed, not even as a combined figure
  • No third-party certification or published oxidation data for this bottle
  • Three large softgels a day to reach about 1 g of total omega-3
  • Shelf prices vary widely, from about $22 to $30 per bottle

Our verdicts

Fish Oil 1200 mg Softgels

A trustworthy, USP Verified fish oil at a bargain price, but it is a low-concentration product: 600 mg EPA+DHA takes two big softgels, and EPA and DHA are not listed separately. It suits people who want a modest, verified dose cheaply; anyone targeting about 1 g/day will be better served by a concentrated oil.

Full review

Fish Oil 1200 mg Softgels

Softgel for softgel, this matches Nature Made Fish Oil 1200 mg, but it discloses less and lacks independent verification. Shoppers who want a standard-strength oil off the shelf get more transparency from Nature Made's USP Verified version, and anyone aiming for about 1 g of EPA plus DHA will swallow fewer pills with a concentrated, third-party-tested oil. It is a reasonable buy on sale for people who already tolerate it.

Full review

What creators say

Questions people ask

Is Nature Made better than Nature's Bounty?
In our scoring, Nature Made Fish Oil 1200 mg Softgels rates higher overall (7.8 vs 7.0 out of 10). Nature Made leads on quality & purity, value and transparency. Scores weigh efficacy, quality, value, experience and transparency.
Are Nature Made and Nature's Bounty third-party tested?
Nature Made carries USP Verified; Nature's Bounty has no independent certification we could verify.
Who should choose Nature Made over Nature's Bounty?
Our reviews suggest Nature Made is best for a modest daily EPA+DHA intake on a tight budget, shoppers who prioritize USP verification and buying in-store at pharmacies and big-box retailers, while Nature's Bounty is best for shoppers who want a basic fish oil from a supermarket or drugstore shelf, budget buyers who catch it on sale and people who already take it and tolerate it well.

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