Head to head · Omega-3 & Fish Oil
Nature Made Fish Oil 1200 mg Softgels vs Sports Research Triple Strength Omega-3 Fish Oil
Sports Research scores higher overall (9.0 vs 7.8 out of 10) and leads on all five factors we score.
Updated September 2026 from our full reviews · How we score
A USP Verified, very low-cost drugstore fish oil; two large softgels supply only 600 mg EPA+DHA, and the label does not split EPA from DHA.
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950 mg EPA+DHA in a single IFOS-certified softgel from wild Alaska pollock, at roughly a third of a dollar per day; the value benchmark for fish oil.
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We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Nature Made if…
- A modest daily EPA+DHA intake on a tight budget
- Shoppers who prioritize USP verification
- Buying in-store at pharmacies and big-box retailers
Choose Sports Research if…
- One-softgel daily EPA+DHA
- Budget-conscious buyers who still want IFOS testing
- Pescatarians (fish-gelatin softgel)
- You care most about efficacy, quality & purity, value, experience, transparency
Side by side
| Fish Oil 1200 mg Softgels | Triple Strength Omega-3 Fish Oil | |
|---|---|---|
| Our score | 7.8 / 10 | 9.0 / 10 |
| Efficacy (30%) | 7.0 | 8.6 |
| Quality & Purity (25%) | 8.8 | 9.2 |
| Value (20%) | 8.4 | 9.3 |
| Experience (15%) | 7.5 | 8.9 |
| Transparency (10%) | 7.0 | 9.2 |
| Form | Softgel | Softgel |
| Serving | 2 softgels75 servings per container | 1 softgel90 servings per container |
| Testing & certifications | USP Verified | Third-party testedcGMP facility |
| Dietary | Gluten-free | Gluten-free, Non-GMO |
| Key ingredients |
|
|
| Flavors | — | — |
| Creator video reviews | 5 | 5 |
Pros and cons
Fish Oil 1200 mg Softgels
- USP Verified for ingredients, potency and manufacturing
- Very low cost per serving (about $0.21 per day on Amazon)
- Purification limits for mercury, PCBs and dioxins are stated on the label
- Widely available at pharmacies, big-box stores and online
- Only 600 mg EPA+DHA per two-softgel serving
- EPA and DHA are disclosed only as a combined amount
- Large softgels; some buyers report fishy aftertaste
- Molecular form of the omega-3s is not stated on the label
Triple Strength Omega-3 Fish Oil
- 690 mg EPA + 260 mg DHA in one softgel
- IFOS certified with batch-level results in the public Nutrasource database
- About $0.33 per daily softgel
- MSC-certified wild Alaska pollock; IGEN non-GMO certified
- 4.7 stars from 60,000+ buyer ratings; buyers report no fishy burps
- DHA is relatively low (260 mg) compared with EPA
- Unflavored, so any fishiness is not masked
- Tocopherols are the only added antioxidant
- Not suitable for fish allergies or vegans
Our verdicts
Fish Oil 1200 mg Softgels
A trustworthy, USP Verified fish oil at a bargain price, but it is a low-concentration product: 600 mg EPA+DHA takes two big softgels, and EPA and DHA are not listed separately. It suits people who want a modest, verified dose cheaply; anyone targeting about 1 g/day will be better served by a concentrated oil.
Full review
Triple Strength Omega-3 Fish Oil
This is our value pick for fish oil: nearly a gram of EPA+DHA per day from one small softgel, IFOS certification with public batch reports, MSC-certified sourcing and a very low cost per serving. It lacks flavoring and leans EPA-heavy, but for most adults who want a straightforward daily omega-3, it is hard to beat.
Full review
What creators say
Questions people ask
Is Nature Made better than Sports Research?
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Who should choose Nature Made over Sports Research?
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