A USP Verified, very low-cost drugstore fish oil; two large softgels supply only 600 mg EPA+DHA, and the label does not split EPA from DHA.
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Last reviewed September 29, 2026 by the Nutrition Reviews Editorial Team · How we review
Our verdict
A trustworthy, USP Verified fish oil at a bargain price, but it is a low-concentration product: 600 mg EPA+DHA takes two big softgels, and EPA and DHA are not listed separately. It suits people who want a modest, verified dose cheaply; anyone targeting about 1 g/day will be better served by a concentrated oil.
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Key ingredients at clinically studied doses, and how strong the evidence is.
Third-party testing and certifications, manufacturing standards, contaminant testing, recall history.
Cost per effective serving compared with category peers.
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Full label disclosure (no proprietary blends), available COAs, honest marketing.
Nature Made Fish Oil 1200 mg is the kind of fish oil most Americans find at the pharmacy: a standard-strength oil from wild-caught ocean fish sold at a very low price. Each softgel contains 1,200 mg of fish oil, and the two-softgel serving provides 720 mg of total omega-3 fatty acids, of which 600 mg are EPA plus DHA. Unlike most competitors, the label lists EPA and DHA only as a combined figure, so you cannot see the ratio.
Its strongest credential is quality verification. The product appears on USP's list of Verified products, meaning the US Pharmacopeia has tested and verified its ingredients, potency and manufacturing process, and the brand states the oil is purified to keep mercury, PCBs and dioxins below set limits. The label lists the source countries as Peru, Chile, Iceland, Norway, Morocco or Turkey, and the product is made by Pharmavite, which says most Nature Made products are manufactured at its own US facilities.
The trade-off is concentration. Only about a quarter of each softgel is EPA+DHA, so reaching roughly 1 g/day would take three to four large softgels, compared with one or two for concentrated oils. On price it still competes: about $16 for 150 softgels works out to around $0.21 per two-softgel serving, or roughly $0.35 per gram of EPA+DHA, on par with value-focused concentrates. Buyer feedback is positive overall (4.8 stars on the 150-count Amazon listing), with recurring notes about softgel size and occasional fishy aftertaste, which is why Nature Made sells a separate Burp-Less version. The label advises people who are pregnant, nursing, taking medication or with blood clotting issues to consult a physician first.
| Key ingredient | Per serving | Why it matters |
|---|---|---|
| Omega-3 EPA and DHA (combined) The label gives only a combined figure; roughly 60% of the 1 g/day some heart-health guidance references. | 600 mg | The label gives only a combined figure; roughly 60% of the 1 g/day some heart-health guidance references. |
| Total omega-3 fatty acids Includes other omega-3s beyond EPA and DHA. | 720 mg | Includes other omega-3s beyond EPA and DHA. |
| Fish oil Standard-concentration oil from wild-caught ocean fish, purified to remove mercury and other contaminants. | 2400 mg | Standard-concentration oil from wild-caught ocean fish, purified to remove mercury and other contaminants. |
Supplement Facts
Serving Size 2 Softgels
Servings Per Container 75
* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.
Other ingredients: Gelatin, glycerin, tocopherols.
Contains fish (wild caught ocean fish). Label states: gluten free, no color added, no artificial flavors.
Testing & quality
Nature Made seeks USP Verification for many products, including its core multivitamins and single-nutrient tablets and softgels; USP's product finder lists Nature Made as a participating brand.
Goals it supports
Independent creators reviewing Fish Oil 1200 mg Softgels on TikTok and YouTube.
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