Head to head · Greens & Superfoods
Bloom Nutrition Greens & Superfoods vs Grüns Superfoods Greens Gummies
Grüns scores higher overall (6.8 vs 6.1 out of 10), mainly on efficacy and transparency.
Updated September 2026 from our full reviews · How we score
The TikTok-famous 'debloat' greens drink: sweet, cheap per scoop and easy to mix, but built on seven proprietary blends with no probiotic CFU count.
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A viral daily pack of greens gummies that delivers a real multivitamin and 6 g of fiber, but the 'superfoods' sit in one 8.7 g blend and the original has 8 g added sugar.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Bloom Nutrition if…
- People who want a sweet, easy-drinking greens habit
- Shoppers on a budget who mainly want a little extra fiber
- Anyone who dislikes the earthy taste of other greens powders
- You want the lower cost per serving ($1.13)
Choose Grüns if…
- People who dislike pills and greens powders
- Anyone wanting a multivitamin plus 6 g of fiber daily
- Travelers who want grab-and-go daily packs
- You care most about efficacy, transparency
Side by side
| Greens & Superfoods | Superfoods Greens Gummies | |
|---|---|---|
| Our score | 6.1 / 10 | 6.8 / 10 |
| Efficacy (30%) | 5.0 | 6.8 |
| Quality & Purity (25%) | 6.8 | 7.0 |
| Value (20%) | 6.8 | 6.5 |
| Experience (15%) | 8.0 | 7.8 |
| Transparency (10%) | 3.5 | 5.5 |
| Form | Powder | Gummy |
| Serving | 1 scoop (5.64 g)30 servings per container | 1 pack (20 g)28 servings per container |
| Price per serving | $1.13 | $2.38 |
| Testing & certifications | Third-party testedcGMP facility | Third-party testedcGMP facility |
| Dietary | Gluten-free, Dairy-free, Keto-friendly, Non-GMO, Sugar-free | Vegan, Gluten-free, Dairy-free |
| Key ingredients |
|
|
| Flavors | 8 (Berry, Mango, Strawberry Kiwi…) | 4 (Original, Berry Far Far Away, Raspberry Lemonade…) |
| Creator video reviews | 3 | 4 |
Pros and cons
Greens & Superfoods
- Widely praised fruit flavors that mix easily in water
- About $1.13 per serving at the brand's list price
- 2 g of prebiotic fiber from chicory FOS, flax and agave inulin
- Tub carries a 'Third Party Tested' seal, and the brand cites cGMP manufacturing
- Seven proprietary blends hide individual ingredient amounts
- No probiotic strain names or CFU count on the label
- Adaptogens (100 mg across six herbs) and enzymes (150 mg) are token doses
- Some buyers find it too sweet or report nausea
Superfoods Greens Gummies
- Vitamins at about 100% DV with active folate and B12 forms
- 6 g of fiber per pack, far more than most greens powders
- Company-run 12-week placebo-controlled study on nutrient levels
- Grab-and-go packs make the habit easy; many buyers like the taste
- Sugar-Free option sweetened with allulose
- 8.7 g Core Nutrients Blend hides individual superfood amounts
- Original contains 8 g added sugar per pack
- Product page carries a California Prop 65 lead warning
- Some buyers report gritty texture or digestive upset
Our verdicts
Greens & Superfoods
Bloom is one of the best-tasting and most affordable greens drinks, which is why it keeps people consistent. But its doses are small, its seven blends hide most amounts, and its probiotic count is undisclosed, so its bloating and energy claims rest mostly on marketing. Treat it as a pleasant fiber drink rather than a nutritional insurance policy.
Full review
Superfoods Greens Gummies
Grüns is best understood as a well-formulated gummy multivitamin with a generous dose of fiber, wrapped in greens marketing. That is genuinely useful for people who will not swallow pills or drink powders, but the plant ingredients are hidden in one blend and the standard version adds 8 g of sugar. At roughly $1.78 to $2.38 a day, it is convenient rather than a bargain.
Full review
What creators say
Questions people ask
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