Head to head · Greens & Superfoods
Garden of Life Raw Organic Perfect Food Green Superfood Juiced Greens Powder vs Grüns Superfoods Greens Gummies
Garden of Life and Grüns finish level in our scoring (6.8 vs 6.8), so the right pick depends on what you value most — Garden of Life is stronger on quality & purity and value, Grüns on efficacy and experience.
Updated September 2026 from our full reviews · How we score
A certified-organic, unsweetened juiced-greens powder with 40 whole-food ingredients and no stevia; clean and affordable, but earthy tasting and dosed in blends.
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A viral daily pack of greens gummies that delivers a real multivitamin and 6 g of fiber, but the 'superfoods' sit in one 8.7 g blend and the original has 8 g added sugar.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Garden of Life if…
- Shoppers who want certified-organic, stevia-free greens
- Smoothie and juice drinkers
- Vegans who want certified gluten-free products
- You care most about quality & purity, value
Choose Grüns if…
- People who dislike pills and greens powders
- Anyone wanting a multivitamin plus 6 g of fiber daily
- Travelers who want grab-and-go daily packs
- You care most about efficacy, experience
Side by side
| Raw Organic Perfect Food Green Superfood Juiced Greens Powder | Superfoods Greens Gummies | |
|---|---|---|
| Our score | 6.8 / 10 | 6.8 / 10 |
| Efficacy (30%) | 6.0 | 6.8 |
| Quality & Purity (25%) | 7.6 | 7.0 |
| Value (20%) | 7.8 | 6.5 |
| Experience (15%) | 6.4 | 7.8 |
| Transparency (10%) | 5.5 | 5.5 |
| Form | Powder | Gummy |
| Serving | 1 level scoop (about 6.9 g)30 servings per container | 1 pack (20 g)28 servings per container |
| Price per serving | See retailer | $2.38 |
| Testing & certifications | USDA OrganicCertified Gluten-FreeCertified Vegan | Third-party testedcGMP facility |
| Dietary | Vegan, Gluten-free, Dairy-free, Non-GMO, Organic | Vegan, Gluten-free, Dairy-free |
| Key ingredients |
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| Flavors | 3 (Original, Apple, Chocolate) | 4 (Original, Berry Far Far Away, Raspberry Lemonade…) |
| Creator video reviews | 3 | 4 |
Pros and cons
Raw Organic Perfect Food Green Superfood Juiced Greens Powder
- Certified USDA Organic, NSF Certified Gluten-Free and certified vegan
- No stevia, sweeteners or added sugars in the Original
- Juiced grass blend (3.5 g) plus 24 organic fruits and vegetables
- Every ingredient named, including the probiotic strain
- About $1.14 per serving
- Earthy, grassy taste is hard to drink in plain water
- Proprietary blends hide individual ingredient amounts
- Small probiotic dose (250 million CFU at expiration)
- Contains sesame; made in a facility with major allergens
Superfoods Greens Gummies
- Vitamins at about 100% DV with active folate and B12 forms
- 6 g of fiber per pack, far more than most greens powders
- Company-run 12-week placebo-controlled study on nutrient levels
- Grab-and-go packs make the habit easy; many buyers like the taste
- Sugar-Free option sweetened with allulose
- 8.7 g Core Nutrients Blend hides individual superfood amounts
- Original contains 8 g added sugar per pack
- Product page carries a California Prop 65 lead warning
- Some buyers report gritty texture or digestive upset
Our verdicts
Raw Organic Perfect Food Green Superfood Juiced Greens Powder
Perfect Food is our pick for shoppers who want an organic, unsweetened greens powder with no stevia or flavor tricks, and its certifications are stronger than most at this price. It is not a multivitamin, its probiotic dose is modest, and the earthy taste needs a smoothie to hide it. If you value clean sourcing over flavor, it is a solid everyday option.
Full review
Superfoods Greens Gummies
Grüns is best understood as a well-formulated gummy multivitamin with a generous dose of fiber, wrapped in greens marketing. That is genuinely useful for people who will not swallow pills or drink powders, but the plant ingredients are hidden in one blend and the standard version adds 8 g of sugar. At roughly $1.78 to $2.38 a day, it is convenient rather than a bargain.
Full review
What creators say
Questions people ask
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