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Head to head · Greens & Superfoods

AG1 Next Gen Daily Foundational Nutrition vs Live it Up Super Greens

AG1 scores higher overall (7.3 vs 5.9 out of 10), mainly on efficacy, quality & purity and experience. Live it Up still leads on value and transparency.

Updated September 2026 from our full reviews · How we score

Higher score

NSF Certified for Sport greens drink with a full multivitamin and 10 billion viable cells of five named probiotics, but over $3 a scoop with two proprietary blends.

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A cheaper AG1 alternative with 7.3 g of organic greens and 5 billion CFU of named probiotics, but a January 2026 Class I Salmonella recall weighs heavily on trust.

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We may earn a commission when you buy through these links — it never affects our scores. How we make money

The short answer

Choose AG1 if…

  • Tested athletes who need NSF Certified for Sport products
  • People who want a multivitamin, probiotic and greens in one scoop
  • Buyers who value convenience over cost
  • You care most about efficacy, quality & purity, experience

Choose Live it Up if…

  • Shoppers who want a larger dose of organic greens than most flavored powders
  • People who prefer no stevia and no added vitamins
  • Subscribers comparing lower-cost AG1 alternatives
  • You care most about value, transparency

Side by side

Next Gen Daily Foundational NutritionSuper Greens
Our score7.3 / 105.9 / 10
Efficacy (30%)7.56.3
Quality & Purity (25%)9.24.5
Value (20%)5.56.0
Experience (15%)7.67.2
Transparency (10%)5.56.0
FormPowderPowder
Serving1 level scoop or 1 travel pack (13 g)30 servings per container1 scoop (8.3 g)30 servings per container
Price per servingSee retailer$2.00
Testing & certifications
NSF Certified for Sport
Third-party testedcGMP facility
DietaryVegan, Vegetarian, Gluten-free, Dairy-free, Keto-friendly, Non-GMOVegan, Dairy-free, Soy-free, Non-GMO, Sugar-free
Key ingredients
  • Dairy-free probiotic blend (L. rhamnosus GG, L. acidophilus NCFM, B. lactis HN019, L. casei LC-11, L. plantarum LP-115)37 mg (10 billion viable cells)
  • Vitamin C (ascorbic acid)500 mg
  • Methylated B vitamins (folate as 5-MTHF, B12 as methylcobalamin, B6 as P5P)680 mcg DFE / 400 mcg / 5 mg
  • Zinc (as zinc citrate)20 mg
  • Active Superfood and Prebiotic Complex7.5 g
  • Daily Phytonutrient Complex1.5 g
  • Healthy & Nutritious Super Greens Powder Blend (organic wheat grass, barley grass, chlorella, spirulina, oat grass, alfalfa, nopal, broccoli, parsley, spinach, kale, ginger, kelp, peppermint, dandelion)7.3 g
  • Probiotic Blend (L. acidophilus LA85, L. casei LC89, B. bifidum BBi32, B. lactis Bla80)500 mg (5 billion CFU)
  • Digestive Enzyme Complex (papain, protease blend)74 mg
  • Iodine (from organic kelp)210 mcg
  • Dietary fiber3 g
Flavors4 (Original, Citrus, Berry…)2 (Original, Wild Berry)
Creator video reviews53

Pros and cons

Next Gen Daily Foundational Nutrition

  • NSF Certified for Sport, with certified lots listed publicly
  • Five named, well-researched probiotic strains at 10 billion viable cells
  • Bioavailable vitamin forms (5-MTHF folate, methylcobalamin, P5P)
  • Company-published placebo-controlled trials on the current formula
  • Available in Original, Citrus, Berry and Tropical flavors
  • About $3.33 per serving at $99.99 per 30-serving pouch
  • Two proprietary blends (9 g combined) hide individual botanical doses
  • Some vitamins far exceed needs (B12 16,667% DV, biotin 1,100% DV) while magnesium and calcium are minimal
  • Taste is divisive in buyer reviews, and some report digestive upset when starting

Super Greens

  • 7.3 g blend of organic grasses, algae and vegetables per scoop
  • Four named probiotic strains at 5 billion CFU
  • 3 g of fiber with no added sugar or stevia
  • Posts test data and a panel dated to June 2026 test results
  • Class I recall in January 2026 for possible Salmonella contamination (795,834 units)
  • Proprietary 7.3 g blend hides individual amounts
  • High iodine (210 mcg, 140% DV) and chromium (171% DV) from whole foods
  • Most creator reviews are sponsored or gifted by the brand

Our verdicts

Next Gen Daily Foundational Nutrition

AG1 Next Gen is the best-tested and most thoroughly studied greens powder we track, and its probiotic and vitamin forms are genuinely good. But much of the formula sits inside proprietary blends, and at over $3 per scoop you are paying a large premium for convenience. Buy it if NSF certification and a one-scoop routine matter more to you than cost; otherwise a basic multivitamin plus more produce covers most of the same ground.

Full review

Super Greens

On paper, Live it Up offers more organic greens and a better-documented probiotic than many rivals for less than half the price of AG1. But a Class I Salmonella recall affecting nearly 800,000 units in early 2026 is a serious quality failure for a product people drink daily. Until the brand builds a longer clean track record or earns a named third-party certification, we rank it below similarly priced alternatives.

Full review

What creators say

Questions people ask

Is AG1 better than Live it Up?
In our scoring, AG1 Next Gen Daily Foundational Nutrition rates higher overall (7.3 vs 5.9 out of 10). AG1 leads on efficacy, quality & purity and experience; Live it Up leads on value and transparency. Scores weigh efficacy, quality, value, experience and transparency.
Are AG1 and Live it Up third-party tested?
AG1 carries NSF Certified for Sport; Live it Up has no independent certification we could verify. Sport-level certifications screen for banned substances, which matters for drug-tested athletes.
Who should choose AG1 over Live it Up?
Our reviews suggest AG1 is best for tested athletes who need NSF Certified for Sport products, people who want a multivitamin, probiotic and greens in one scoop and buyers who value convenience over cost, while Live it Up is best for shoppers who want a larger dose of organic greens than most flavored powders, people who prefer no stevia and no added vitamins and subscribers comparing lower-cost AG1 alternatives.

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