Head to head · Greens & Superfoods
Bloom Nutrition Greens & Superfoods vs Live it Up Super Greens
Bloom Nutrition scores higher overall (6.1 vs 5.9 out of 10), mainly on quality & purity, value and experience. Live it Up still leads on efficacy and transparency.
Updated September 2026 from our full reviews · How we score
The TikTok-famous 'debloat' greens drink: sweet, cheap per scoop and easy to mix, but built on seven proprietary blends with no probiotic CFU count.
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A cheaper AG1 alternative with 7.3 g of organic greens and 5 billion CFU of named probiotics, but a January 2026 Class I Salmonella recall weighs heavily on trust.
We may earn a commission when you buy through these links — it never affects our scores. How we make money
We may earn a commission when you buy through these links — it never affects our scores. How we make money
The short answer
Choose Bloom Nutrition if…
- People who want a sweet, easy-drinking greens habit
- Shoppers on a budget who mainly want a little extra fiber
- Anyone who dislikes the earthy taste of other greens powders
- You care most about quality & purity, value, experience
- You want the lower cost per serving ($1.13)
Choose Live it Up if…
- Shoppers who want a larger dose of organic greens than most flavored powders
- People who prefer no stevia and no added vitamins
- Subscribers comparing lower-cost AG1 alternatives
- You care most about efficacy, transparency
Side by side
| Greens & Superfoods | Super Greens | |
|---|---|---|
| Our score | 6.1 / 10 | 5.9 / 10 |
| Efficacy (30%) | 5.0 | 6.3 |
| Quality & Purity (25%) | 6.8 | 4.5 |
| Value (20%) | 6.8 | 6.0 |
| Experience (15%) | 8.0 | 7.2 |
| Transparency (10%) | 3.5 | 6.0 |
| Form | Powder | Powder |
| Serving | 1 scoop (5.64 g)30 servings per container | 1 scoop (8.3 g)30 servings per container |
| Price per serving | $1.13 | $2.00 |
| Testing & certifications | Third-party testedcGMP facility | Third-party testedcGMP facility |
| Dietary | Gluten-free, Dairy-free, Keto-friendly, Non-GMO, Sugar-free | Vegan, Dairy-free, Soy-free, Non-GMO, Sugar-free |
| Key ingredients |
|
|
| Flavors | 8 (Berry, Mango, Strawberry Kiwi…) | 2 (Original, Wild Berry) |
| Creator video reviews | 3 | 3 |
Pros and cons
Greens & Superfoods
- Widely praised fruit flavors that mix easily in water
- About $1.13 per serving at the brand's list price
- 2 g of prebiotic fiber from chicory FOS, flax and agave inulin
- Tub carries a 'Third Party Tested' seal, and the brand cites cGMP manufacturing
- Seven proprietary blends hide individual ingredient amounts
- No probiotic strain names or CFU count on the label
- Adaptogens (100 mg across six herbs) and enzymes (150 mg) are token doses
- Some buyers find it too sweet or report nausea
Super Greens
- 7.3 g blend of organic grasses, algae and vegetables per scoop
- Four named probiotic strains at 5 billion CFU
- 3 g of fiber with no added sugar or stevia
- Posts test data and a panel dated to June 2026 test results
- Class I recall in January 2026 for possible Salmonella contamination (795,834 units)
- Proprietary 7.3 g blend hides individual amounts
- High iodine (210 mcg, 140% DV) and chromium (171% DV) from whole foods
- Most creator reviews are sponsored or gifted by the brand
Our verdicts
Greens & Superfoods
Bloom is one of the best-tasting and most affordable greens drinks, which is why it keeps people consistent. But its doses are small, its seven blends hide most amounts, and its probiotic count is undisclosed, so its bloating and energy claims rest mostly on marketing. Treat it as a pleasant fiber drink rather than a nutritional insurance policy.
Full review
Super Greens
On paper, Live it Up offers more organic greens and a better-documented probiotic than many rivals for less than half the price of AG1. But a Class I Salmonella recall affecting nearly 800,000 units in early 2026 is a serious quality failure for a product people drink daily. Until the brand builds a longer clean track record or earns a named third-party certification, we rank it below similarly priced alternatives.
Full review
What creators say
Questions people ask
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