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Weight Management

Honest takes on fiber, protein and the (mostly weak) evidence for fat burners. 10 products, ranked by our five-factor score.

Top picks

Highest-rated for weight management

Ranked by our five-factor score — evidence, purity, value, experience and transparency.

Front of Huel Black Edition Chocolate 17-meal bag
#1 Best Overall
8.1Good

A complete vegan meal powder with 40 g protein, 11 g fiber and 27 vitamins and minerals per 400-calorie serving; fully disclosed, but the taste is divisive.

3rd-party tested
4 videos Shop$3.53/serving
Front of Myprotein Clear Whey Isolate Lemonade 1.1 lb tub with Informed Choice and Informed Protein marks
#2 Trending
8.0Good

Juice-style clear whey: 20 g protein in an 80-calorie, sugar-free scoop with Informed Choice certification, though foaming and flavor split reviews.

Informed Choice
5 videos ShopProtein Powder
Front of Isopure Zero Carb Creamy Vanilla 2.73 lb tub
#3

A true zero-carb whey isolate: 25 g of protein plus a broad vitamin and mineral blend in a 110-calorie scoop, at a price above most rivals.

cGMP
4 videos ShopProtein Powder

Every product for weight management

10 products

Front of Huel Black Edition Chocolate 17-meal bag
Best Overall
8.1Good

A complete vegan meal powder with 40 g protein, 11 g fiber and 27 vitamins and minerals per 400-calorie serving; fully disclosed, but the taste is divisive.

3rd-party tested
4 videos Shop$3.53/serving
Front of Myprotein Clear Whey Isolate Lemonade 1.1 lb tub with Informed Choice and Informed Protein marks
Trending
8.0Good

Juice-style clear whey: 20 g protein in an 80-calorie, sugar-free scoop with Informed Choice certification, though foaming and flavor split reviews.

Informed Choice
5 videos ShopProtein Powder
Front of Isopure Zero Carb Creamy Vanilla 2.73 lb tub

A true zero-carb whey isolate: 25 g of protein plus a broad vitamin and mineral blend in a 110-calorie scoop, at a price above most rivals.

cGMP
4 videos ShopProtein Powder
Front of Ka'Chava All-In-One Nutrition Shake Chocolate 15-serving bag

A tasty plant-based shake with 25 g protein, 6 g fiber and 26 vitamins and minerals, but at about $4.66 a serving its long superfood list is mostly undosed.

3rd-party testedcGMP
3 videos Shop$4.66/serving
Thorne Berberine Dual Action Formula 60-capsule bottle
Best Overall

NSF Contents Certified berberine in HCl and phytosome forms. Well made, but the average weight change in trials is about 2 lb and it interacts with many drugs.

NSF Contents
3 videos$1.47/serving
Front of NOW Foods Glucomannan 575 mg 180-capsule bottle
Best Value

A cheap, single-ingredient konjac fiber (1,725 mg per serving) taken before meals for fullness. Honest and GMP-made, but the average weight effect in trials is small.

cGMPKosher+1
1 videoWeight Management
Lemme Reset GLP-1 Production Support 60-capsule bottle
Trending

Three branded extracts (lemon, saffron, red orange) at their studied doses and cleanly tested. But the trials are small, it's no GLP-1 drug, and it costs $80 a month.

Clean Label3rd-party tested+1
3 videos$2.67/serving
Goli Apple Cider Vinegar Gummies 60-count bottle with two gummies
Trending

The viral ACV gummy tastes good and is easy to take, but it doesn't disclose acetic acid, weight-loss evidence is weak, and six a day adds 12 g of sugar.

cGMP
3 videosWeight Management
Pendulum GLP-1 Probiotic 30-capsule bottle
Trending
4.9Poor

A novel Akkermansia, C. butyricum and B. infantis probiotic sold on the GLP-1 buzz. It contains no GLP-1, has no human appetite trial and costs $64–89 a month.

2 videos$2.97/serving
Hydroxycut Hardcore 60-capsule box

Hydroxycut

Hardcore

4.6Poor

A high-caffeine fat burner (265 mg per serving, up to 530 mg a day) with yohimbe and green coffee. Weak weight-loss evidence and a history of liver-injury cases.

2 videos$0.79/serving

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