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387 honest reviews from independent TikTok and YouTube creators — every one linked to our score, so you can see where the internet and the evidence agree (and where they don’t).
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TikTok
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All categories
Protein Powder
Creatine
Pre-Workout
Amino Acids (BCAA & EAA)
Greens & Superfoods
Meal Replacements & Shakes
Multivitamins
Vitamins & Minerals
Omega-3 & Fish Oil
Collagen
Hair, Skin & Nails
Gut Health & Probiotics
Weight Management
Sleep & Stress
Hydration & Electrolytes
Energy & Focus
100
videos
TikTok
Mixed
✨WINNER(s??) AT THE END!! 👇🏻Here’s my review of each: Muscle Milk (Vanilla) - So many processed ingredients; 25g protein + 6g fiber is OK (better than many of the other options), but because of the ingredients I wouldn’t recommend leaning on this one for a convenient option! OWYN Protein Shake (Cookies & Creamless) - 20 grams of protein which is good, flavor is SO good! Less processed ingredient
@dietitianwithtwins
Orgain
Organic Nutrition Shake
7.1
TikTok
Critical
#supplements have risks too #sideeffects #nausea #allergicreaction #ironsupplements #anemia #inositol #inositolsupplement #artemesia
@_eliananana
Thorne
Iron Bisglycinate
8.6
TikTok
Mixed
it’s been a rough week ngl but we are back up and walking #irondeficiencysymptoms #lowferritin #ironsupplements
@annie.bao
Thorne
Iron Bisglycinate
8.6
TikTok
Positive
Just take the damn Zinc
@tinajustbeingme
Thorne
Zinc Picolinate 15 mg
8.5
TikTok
Positive
Replying to @happygirl #dermatitis #celiacdisease #skincondition #autoimmunedisease #perioraldermatitis
@kristinaaaaelise
Thorne
Zinc Picolinate 15 mg
8.5
TikTok
Positive
Thorne should sponsor me 😭😭 #holistichealth #dermatitis #guthealth #skinhealth #wellnesstips
@kristinaaaaelise
Thorne
Zinc Picolinate 15 mg
8.5
TikTok
Positive
But what type of magnesium and how much? #magnesium #menopause
@integratedlife
Pure Encapsulations
Magnesium (Glycinate)
7.9
TikTok
Positive
Replying to @emily11937 @Justin Kelly
@themarielyedit
Pure Encapsulations
Magnesium (Glycinate)
7.9
TikTok
Positive
Drs best magnesium #amazonreviews #amazonaffilate #ad
@everydayworthit
Doctor's Best
High Absorption Magnesium (Lysinate Glycinate)
7.9
TikTok
Positive
Sleep schedule? Improved! Sleep quality? Extraordinary! It's become an essential. It's also helps in relaxing your muscles and nerves. #mynextfound #sleep #magnesium #productreview
@isabelledelice3550
Doctor's Best
High Absorption Magnesium (Lysinate Glycinate)
7.9
TikTok
Critical
@Sports Research Corp FIX IT #supplements #vitamind #fyp #foryoupage
@westonagain
Sports Research
Vitamin D3 + K2 (5000 IU)
7.8
TikTok
Positive
DO NOT BUY #sportsresearch D3+K2 and heres why! #healthandwellness #TikTokShopBackToSchool #tech
@rkrager1
Sports Research
Vitamin D3 + K2 (5000 IU)
7.8
TikTok
Positive
Vitamin D3+K2 Vitamin D is a very important supplement that should be taking daily..#vitamind3k2 #sportsresearch #supplements #health #fyp #foryoupage
@savi.592
Sports Research
Vitamin D3 + K2 (5000 IU)
7.8
TikTok
Positive
NATURES MADE VITAMIN D3 #NMDecemberChallenge #naturemade #supplememts #vitamins #vitaminD3 @Nature Made
@mikegailey73
Nature Made
Vitamin D3 2000 IU Softgels
9.0
TikTok
Positive
Replying to @leslie˚✧ #naturesbounty #naturemade #vitamind3 #foryou #naturesbountyvsnaturemade #uspverified
@joecannonms
Nature Made
Vitamin D3 2000 IU Softgels
9.0
TikTok
Positive
I really want to tell everybody about these vitamins! They have been working so well and they taste good! Olly womens multi vitamin. #relatable #fyp
@iamdoseof_kyn
OLLY
Women's Multi
7.3
TikTok
Positive
my skin have never been this clear and my energy levels have strived while trying to be a mom #tiktokshop #ollyvitamins #skinhealth #womenshealth #hairhealth #multivitamin
@alli.buns144
OLLY
Women's Multi
7.3
TikTok
Critical
Check out my Vitamins & Supplement playlist if you want to know what I really think about gummy vitamins. Generally gummies can be good, unless you menstruate and are looking for a multivitamin.🩸😪#vitaminsforwomen #multivitamingummies #supplementsforwomen
@letmelearnya
OLLY
Women's Multi
7.3
TikTok
Positive
Few counseling tips on Mary Ruth’s liquid morning multivitamin! #multivitamin #maryruthsorganics #wellnessjourney #pharmacistadvice #pharmacistsoftiktok #vitamins #womenover40
@adoseofwellness
MaryRuth's
Liquid Morning Multivitamin
6.5
TikTok
Positive
Replying to @candy..bandy #LiquidVitamin #Maryruthsmorningmultivitamin #fyp #NaturalEating #maryruthsorganics #healing
@leepoitier
MaryRuth's
Liquid Morning Multivitamin
6.5
TikTok
Mixed
im so curious if it worked for anyone’s gray hair #hairgrowth #maryruthsorganics
@katchaomeow
MaryRuth's
Liquid Morning Multivitamin
6.5
TikTok
Positive
@Ritual I love this multi so much!! #multivitamin
@sophie_espinosaa
Ritual
Essential for Women 18+
7.5
TikTok
Mixed
Tune into this #update on #myexperience with #ritual #multivitamin — please do your own research & know that everyone’s bodies are different and you may have another experience. 💖 #realreview
@brittanybae
Ritual
Essential for Women 18+
7.5
TikTok
Positive
Replying to @user84795951 #greenscreen they do go the extra mile to show you it is a quality product, when it is definitely not required in this industry 9/10 🤝🏾. #supplementsthatwork #supplementsreview #supplementsforwomen #holistichealth #holistichealthcoach #fyp
@trainwithjk
Ritual
Essential for Women 18+
7.5
TikTok
Positive
If you don’t know which vitamin to take this thorn to a day is a great place to start. It contains all the vital vitamins and nutrients that your body needs. Thorne is a great brand as well! ##Multivitamin##Supplement##Thorne##health##wellness
@fatlossduringperi
Thorne
Basic Nutrients 2/Day
8.2
TikTok
Positive
Supplement review: Thorne 2/Day Multivitamin. #vitamins #supplements #primarycare #wellness
@fitrxwellness
Thorne
Basic Nutrients 2/Day
8.2
TikTok
Positive
This is a real review totally honest. I bought it myself for a cure hydration. I find it a little salty, but the flavor overall is really good so if you're someone that does not like the colonoscopy prep taste, I would go for this.#hydrate #cure #water #gastricbypass @CureHydration
@reallifewithjeana
Cure
Hydrating Electrolyte Mix
7.5
TikTok
Positive
if you like liquid iv, this is worth a try. #curehydration #notsponsored #liquidiv #liquidivhydrationmultiplier
@katrinaforeal
Cure
Hydrating Electrolyte Mix
7.5
TikTok
Positive
My (chaotic) review of the cure electrolyte powder #electrolytes #healthydrinks #wellness #hydration #creatorsearchinsights
@thelifeofamina__
Cure
Hydrating Electrolyte Mix
7.5
TikTok
Positive
Props to @UltimaReplenisher: every flavor tastes what they say it tastes like!! Thanks for sending me the Blue Raspberry, Watermelon, Pink Lemonade, and Passion Fruit. 💗#chronicillness #chronicallyill #chronicillnessawareness #fyp #pots #potssyndrome #potsie #posturalorthostatictachycardiasyndrome #potsawareness #spoonie #spoonielife #spooniesoftiktok
@chronic.kaleigh
Ultima
Replenisher Daily Electrolyte Drink Mix
7.2
TikTok
Positive
Replying to @Livvy take my word for it. These are the best electrolytes. I’ll never go back @Ultima Replenisher #creatorsearchinsights #electrolytes
@shiatt05
Ultima
Replenisher Daily Electrolyte Drink Mix
7.2
TikTok
Mixed
5.5 out of 13.5 drip drop electrolyte packet #runningrecovery #runninggear #beginnerrunner #electrolytes #runningtiktok @Drip Drop Hydration
@wildstache
DripDrop
Original Electrolyte Powder (ORS)
7.5
TikTok
Positive
My girl @eliz put me on these two years ago and I’ve never looked back @Nuun Hydration #nuun #electrolytes
@quinndivers
Nuun
Sport Electrolyte Tablets
7.9
TikTok
Mixed
@Nuun Hydration please hear me out. #hydration #product #review #nuun #runner #runtok #fuel
@itsmegwu
Nuun
Sport Electrolyte Tablets
7.9
TikTok
Mixed
I’m finding ways to hydrate besides just drinking plain water especially because I run in this Texas heat 🥵🥵 heres my honest review on the @Nuun Hydration 🫶🏽 #nuunhydration #runtokclub #runtok #beginnerrunner #5ktraining #runtokcommunity #5kracetraining
@smoochonthemove
Nuun
Sport Electrolyte Tablets
7.9
TikTok
Critical
LMNT = Scam? #electrolytes #running #supplement #fittok #gymtok
@trainbloom
LMNT
Zero-Sugar Electrolyte Drink Mix
7.3
TikTok
Mixed
Most healthy adults probably don’t need a high-sodium electrolyte packet every day. They have a role, but they’re not necessary for everyone. #Electrolytes #Hydration #Nutrition #HealthTips #Medicine
@dr.amromahmoud
LMNT
Zero-Sugar Electrolyte Drink Mix
7.3
TikTok
Mixed
HONEST LMNT REVIEW #greenscreen #LMNT #electrolytes #hydration
@mindfulfuelingnutrition
LMNT
Zero-Sugar Electrolyte Drink Mix
7.3
TikTok
Positive
*needs to drink more water* #liquidiv
@daniellainzerilli
Liquid I.V.
Hydration Multiplier
7.0
TikTok
Mixed
First time i tried liquid iv I thought it was disgusting but im here again to try it. The flavors are okay and not as salty as my past experience but the after taste does feel salty like a minute later #liquidiv
@noellecors
Liquid I.V.
Hydration Multiplier
7.0
TikTok
Positive
This stuff really helps me relax & calms my anxiety. — #anxiety #divorce #l-theanine #sportsresearch #supplments #health #mentalhealth #foryou
@thereclamationofmen
Sports Research
L-Theanine 200 mg with Suntheanine
8.0
TikTok
Positive
if you haven’t tried it, you’re missing out 😮💨 #hotcocoa #hotchocolate #beamdream #highproteindessert
@sadies.reviews
Beam
Dream Sleep Powder
6.7
TikTok
Positive
Everyone I’ve gotten to try this— they’re now also addicted. So try at your own risk @Beam #beamglow
@cadyebs
Beam
Dream Sleep Powder
6.7
TikTok
Positive
My sister and I decided to see if the viral sleep hot chocolate actually is worth the hype? Here’s our honest review. #beamdream #beamdreampowder #sleepsupplement
@thejackgriffith
Beam
Dream Sleep Powder
6.7
TikTok
Positive
Replying to @Michaela Maday it’s $30 rn? I got it 42 😭! #magnesiumbenefits #moonjuice
@emilyysswrld
Moon Juice
Magnesi-Om
6.5
TikTok
Critical
Moon Juice Magnesi-Om review. #magnesium #magnesiom #moonjuice #ltheanine #magnesiumsupplement #sleepsupplement #greenscreen #magnesiumbenefits #magnesiumreview
@iamblakeley
Moon Juice
Magnesi-Om
6.5
TikTok
Positive
A different kinda cocktail 🙃 I’m amazed at how well it works for me #moonjuice #relax #magnesium #bettersleep #goodnightsleeptight #ltheanine #calm #nighttimerountine
@vrogers17
Moon Juice
Magnesi-Om
6.5
TikTok
Positive
@Nutricost Ashwaghanda #summerwins #dealsforyoudays #supplementsthatwork #supplementsforwomen #ashwagandha
@ecommelizabeth
Nutricost
KSM-66 Ashwagandha Root Extract 600 mg
8.1
TikTok
Positive
Nothing prepared me for how much I’d LOVE adding Life Extension Neuro-Mag to my routine. 🧠✨ As someone with ADHD, my brain can feel like it has 47 tabs open at once 😂 Since adding Neuro-Mag to my daily routine, I’ve personally noticed a difference in how I feel throughout my day—and it has quickly become one of my staples. This is simply MY personal experience, not a claim that Neuro-Mag treats
@kristinabailey177
Life Extension
Neuro-Mag Magnesium L-Threonate
7.2
TikTok
Positive
I’ve been adding Life Extension Neuro-Mag to my nighttime routine, and I honestly noticed a difference. 👀 If you’re looking into magnesium supplements and want to learn more about the one I’ve been taking, it’s linked in my TikTok Shop. #LifeExtension #NeuroMag #Magnesium #MagnesiumSupplement #NighttimeRoutine
@momlifewithaub
Life Extension
Neuro-Mag Magnesium L-Threonate
7.2
TikTok
Positive
#duet with @drmaryclaire This is a great brand! #naturalhealth #magnesium #WomenOwnedBusiness #herbalhealth #fyp #fypシ #foryoupage #lifeextension
@sweetheartalabama
Life Extension
Neuro-Mag Magnesium L-Threonate
7.2
TikTok
Positive
Are OLLY Sleep Gummies the Secret to Sweet Dreams? #DebloatGummies #GutHealth #DigestiveHealth #BloatingRelief #GutSupport
@drsarubala
OLLY
Sleep Gummies (Blackberry Zen)
7.7
TikTok
Positive
30 mins before bed and I’m out 😴💜 #ollysleep #sleepgummies #nightroutine #olly #ollywellness
@dreamingwanderlust
OLLY
Sleep Gummies (Blackberry Zen)
7.7
TikTok
Positive
i tried olly sleep gummies last night 👀💜😴 fell asleep so fast & STAYED ALSEEP!! 🙌🏼 i’m impressed bc i also didn’t feel groggy waking up! @OLLY * they sent these over for me to try (not sponsored), so here’s my honest thoughts after night one* #ollysleep #sleepgummies #nighttimeroutine #firstimpression #sleepreview #tryingnewthings #selfcare #bedtimeroutine #healthylifestyle #honestreview
@ashgregs
OLLY
Sleep Gummies (Blackberry Zen)
7.7
TikTok
Positive
If falling asleep feels harder than it should… this is what I started using. @Natrol US Some nights my mind is still going even when my body is tired, and that’s when I reach for Natrol Melatonin Fast Dissolve tablets as part of my nighttime routine. They’re quick, easy to take, and help me wind down when I need support getting ready for sleep. As a busy mom, good sleep matters. Better rest helps
@danipollardugc
Natrol
Melatonin Fast Dissolve Tablets
7.8
TikTok
Positive
Sleep is here! @Natrol fast dissolve melatonin tabs. 5mg. #sleep #melatonin #Health #natural #aging #youth
@thank.yur.goods
Natrol
Melatonin Fast Dissolve Tablets
7.8
TikTok
Positive
Replying to @Leireyna27 everyday protein powder
@gagesfitlife
Naked Nutrition
Naked Whey Grass-Fed Whey Protein (Unflavored)
7.9
TikTok
Mixed
My Protein Clear Whey Isolate Caribbean Punch 5.5/10 This one is ok… not horrible but definitely not good. really too vitamin like but it’s downable. wouldn’t recommend it but also wouldn’t have to choke it down
@projectproteinreview
Myprotein
Clear Whey Isolate
8.0
TikTok
Positive
The best macros in a protein supp I’ve seen is @myprotein’s Clear Whey protein. They’re all between 80-90 Calories and 20 grams of protein… there are 4 Calories per gram of protein meaning effectively only 0-10 Calories are not coming from protein. Best part, is they taste like juice and are meant to be mixed with water. Use C0DE “TPATH” at MyProtein for a discount 💪 #fyp #Fitness #gym #bodybuild
@tylerpath
Myprotein
Clear Whey Isolate
8.0
TikTok
Positive
My favorite protein powder😍 @Orgain #glutenfree #protein #proteinpowder #plantbased #fyp
@thedededoll
Orgain
Organic Protein Plant-Based Protein Powder
7.5
TikTok
Positive
It’s a trick 🤤 #momentous #proteinpowder #momentousprotein #proteinpowderreview #wheyprotein #wheyproteinisolate #tiktokshopcreatorpicks
@protect_the_om
Momentous
Grass-Fed Whey Protein Isolate
7.9
TikTok
Positive
Momentous Protein Powder No BS Review from an Athelte 🔥 #momentous #proteinshake #lifting #workoutplan #supplements #tiktokshopsummerturnup
@golfswingz
Momentous
Grass-Fed Whey Protein Isolate
7.9
TikTok
Positive
Life’s good when your protein even tastes good with water. 😂💪 No need to overcomplicate it. I’ve been using Legion Whey+ because it tastes good, mixes easy, and makes hitting my daily protein goals that much easier. 🥛 High-quality whey isolate 💪 Helps support muscle growth & recovery 🔥 Makes hitting your daily protein goal easier 👌 No unnecessary BS 💧 And yes… it actually tastes good with W
@jonmunoz28
Legion
Whey+ Grass-Fed Whey Protein Isolate
8.3
TikTok
Positive
One of the nicest protein powders I think I’ve ever tasted #ghostprotein #proteinpowderreview #proteinpowder #cinnabon #highprotein #highproteinbreakfast #tastetest
@liammackessy
GHOST
Whey Protein
7.8
TikTok
Mixed
Not terrible but not my favorite. She’s a little weak but she does have good Marcos. Bonus with the vitamins but not needed for me. #isopureprotein #CreamyVanilla #Proteinoftheday
@izzyismynameo
Isopure
Zero Carb Whey Protein Isolate
7.8
TikTok
Positive
Transparent labs review! 100% grassfed protein powder makes this kinda crunchy heart soar! #amazon #storefront #transparent #linkinbio #fyp
@makingmoneywithshelby
Transparent Labs
100% Grass-Fed Whey Protein Isolate
8.8
TikTok
Positive
Transparent Labs Vanilla PB review #proteinreview #proteinpowderreview #transparentlabs @transparentlabs
@jesserosenthalfitness
Transparent Labs
100% Grass-Fed Whey Protein Isolate
8.8
TikTok
Mixed
Dymatize ISO100 - Cocoa Pebbles protein powder non-affiliated review #ZMF
@zieglermonster
Dymatize
ISO100 Hydrolyzed Whey Protein Isolate
8.7
TikTok
Mixed
Overhyped ?!?! 😬 #dymatize #protein #review #nutrition
@wadeharris_
Dymatize
ISO100 Hydrolyzed Whey Protein Isolate
8.7
TikTok
Positive
ON Gold Standard 100% Whey Double Rich Chocolate (Whey Isolate) #wieiad #wieiadrealistic #fittok #gymtok #tastetest #protein #midsizegymrat #girlswholift #fitnesstiktok
@stefp8989
Optimum Nutrition
Gold Standard 100% Whey
8.7
TikTok
Positive
Anyone else have old school #adhd like the kind from the 80s before it was cool 😎 #neurogumsuperbrandday #energyboost #neurospicy @Neuro Gum
@kellymanno
NeuroGum
Energy & Focus Gum
7.2
TikTok
Positive
How do you start your morning? #coffee #goodmorning #morning #riseandshine #dose
@shopping_with_queen
Everyday Dose
Coffee+ Mushroom Coffee (Mild Roast)
6.0
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