Skip to content
Nutrition
Reviews
independent · evidence-based
Nutrition Reviews — home
Nutrition
Reviews
independent · evidence-based
Nutrition Reviews — home
Browse
Video Reviews
Best Of
Brands
Learn
Search 107+ supplements…
⌘ K
Home
Video reviews
Creator video
reviews
387 honest reviews from independent TikTok and YouTube creators — every one linked to our score, so you can see where the internet and the evidence agree (and where they don’t).
All platforms
TikTok
YouTube
Any take
Positive
Mixed
Critical
All categories
Protein Powder
Creatine
Pre-Workout
Amino Acids (BCAA & EAA)
Greens & Superfoods
Meal Replacements & Shakes
Multivitamins
Vitamins & Minerals
Omega-3 & Fish Oil
Collagen
Hair, Skin & Nails
Gut Health & Probiotics
Weight Management
Sleep & Stress
Hydration & Electrolytes
Energy & Focus
91
videos
TikTok
Mixed
✨WINNER(s??) AT THE END!! 👇🏻Here’s my review of each: Muscle Milk (Vanilla) - So many processed ingredients; 25g protein + 6g fiber is OK (better than many of the other options), but because of the ingredients I wouldn’t recommend leaning on this one for a convenient option! OWYN Protein Shake (Cookies & Creamless) - 20 grams of protein which is good, flavor is SO good! Less processed ingredient
@dietitianwithtwins
Orgain
Organic Nutrition Shake
7.1
YouTube
Mixed
Sport Research VS NOW Vitamin C
@BuyersEdgeActual
NOW Foods
Vitamin C-1000 Sustained Release
8.1
TikTok
Mixed
it’s been a rough week ngl but we are back up and walking #irondeficiencysymptoms #lowferritin #ironsupplements
@annie.bao
Thorne
Iron Bisglycinate
8.6
YouTube
Mixed
What 76,000+ Reviews Say About Doctor's Best Magnesium
@thesupplementdiaries
Doctor's Best
High Absorption Magnesium (Lysinate Glycinate)
7.9
YouTube
Mixed
Olly Multivitamin Women’s Review (2025): The Truth About These Gummies
@MarisolVegaDaily
OLLY
Women's Multi
7.3
YouTube
Mixed
What 47,000+ Reviews Reveal About OLLY Women's Multi
@thesupplementdiaries
OLLY
Women's Multi
7.3
TikTok
Mixed
im so curious if it worked for anyone’s gray hair #hairgrowth #maryruthsorganics
@katchaomeow
MaryRuth's
Liquid Morning Multivitamin
6.5
YouTube
Mixed
Mary Ruth's Liquid Morning Multivitamin Review by a dietitian - Is it worth the hype?
@tasteofnutrition
MaryRuth's
Liquid Morning Multivitamin
6.5
TikTok
Mixed
Tune into this #update on #myexperience with #ritual #multivitamin — please do your own research & know that everyone’s bodies are different and you may have another experience. 💖 #realreview
@brittanybae
Ritual
Essential for Women 18+
7.5
YouTube
Mixed
What 7,600+ Reviews Reveal About Thorne's Multivitamin
@thesupplementdiaries
Thorne
Basic Nutrients 2/Day
8.2
TikTok
Mixed
5.5 out of 13.5 drip drop electrolyte packet #runningrecovery #runninggear #beginnerrunner #electrolytes #runningtiktok @Drip Drop Hydration
@wildstache
DripDrop
Original Electrolyte Powder (ORS)
7.5
YouTube
Mixed
Electrolyte drink mix comparison: Drink LMNT, DripDrop, and Ultima Replenisher
@ReviewsOfCoolStuff
Ultima
Replenisher Daily Electrolyte Drink Mix
7.2
TikTok
Mixed
@Nuun Hydration please hear me out. #hydration #product #review #nuun #runner #runtok #fuel
@itsmegwu
Nuun
Sport Electrolyte Tablets
7.9
TikTok
Mixed
I’m finding ways to hydrate besides just drinking plain water especially because I run in this Texas heat 🥵🥵 heres my honest review on the @Nuun Hydration 🫶🏽 #nuunhydration #runtokclub #runtok #beginnerrunner #5ktraining #runtokcommunity #5kracetraining
@smoochonthemove
Nuun
Sport Electrolyte Tablets
7.9
TikTok
Mixed
Most healthy adults probably don’t need a high-sodium electrolyte packet every day. They have a role, but they’re not necessary for everyone. #Electrolytes #Hydration #Nutrition #HealthTips #Medicine
@dr.amromahmoud
LMNT
Zero-Sugar Electrolyte Drink Mix
7.3
TikTok
Mixed
HONEST LMNT REVIEW #greenscreen #LMNT #electrolytes #hydration
@mindfulfuelingnutrition
LMNT
Zero-Sugar Electrolyte Drink Mix
7.3
YouTube
Mixed
The Truth About LMNT: Science Explained
@AdamMc192
LMNT
Zero-Sugar Electrolyte Drink Mix
7.3
TikTok
Mixed
First time i tried liquid iv I thought it was disgusting but im here again to try it. The flavors are okay and not as salty as my past experience but the after taste does feel salty like a minute later #liquidiv
@noellecors
Liquid I.V.
Hydration Multiplier
7.0
YouTube
Mixed
Let's HYDRATE — Liquid I.V. Review (2023)
@Barbend
Liquid I.V.
Hydration Multiplier
7.0
YouTube
Mixed
Liquid I.V. Review: A Doctor's Honest Opinion
@BrianYeungND
Liquid I.V.
Hydration Multiplier
7.0
YouTube
Mixed
Magnesi-Om by Moon Juice Review (NOT SPONSPORED) by a dietitian
@tasteofnutrition
Moon Juice
Magnesi-Om
6.5
YouTube
Mixed
I Switched To Naked Nutrition Whey For 2 Weeks (Here’s What Happened)
@drmarcmorris
Naked Nutrition
Naked Whey Grass-Fed Whey Protein (Unflavored)
7.9
YouTube
Mixed
Naked Whey Protein Review: The Most Natural Product?
@feast_good
Naked Nutrition
Naked Whey Grass-Fed Whey Protein (Unflavored)
7.9
TikTok
Mixed
My Protein Clear Whey Isolate Caribbean Punch 5.5/10 This one is ok… not horrible but definitely not good. really too vitamin like but it’s downable. wouldn’t recommend it but also wouldn’t have to choke it down
@projectproteinreview
Myprotein
Clear Whey Isolate
8.0
YouTube
Mixed
Myprotein Clear Whey Isolate Revealed: The Hidden Flaws No One Talks About
@jkremmerfitness
Myprotein
Clear Whey Isolate
8.0
YouTube
Mixed
Myprotein Clear Whey Isolate Review | WATCH BEFORE BUYING
@alexreader
Myprotein
Clear Whey Isolate
8.0
YouTube
Mixed
Optimum Nutrition Gold Standard Casein Review: Why the Most Popular?
@Barbend
Optimum Nutrition
Gold Standard 100% Casein
8.1
YouTube
Mixed
Garden of Life Sport Whey & Plant-based Protein Powder Review (NOT SPONSORED) by a dietitian
@tasteofnutrition
Garden of Life
Sport Organic Plant-Based Protein
8.1
YouTube
Mixed
Rating Legion Protein Powders (Blind Taste Test) + GIVEAWAY!!
@PhysiqueDevelopment
Legion
Whey+ Grass-Fed Whey Protein Isolate
8.3
YouTube
Mixed
Unbiased Legion Protein Powder Review
@jkremmerfitness
Legion
Whey+ Grass-Fed Whey Protein Isolate
8.3
YouTube
Mixed
GHOST Whey Protein Review (NOT SPONSORED) by a dietitian
@tasteofnutrition
GHOST
Whey Protein
7.8
TikTok
Mixed
Not terrible but not my favorite. She’s a little weak but she does have good Marcos. Bonus with the vitamins but not needed for me. #isopureprotein #CreamyVanilla #Proteinoftheday
@izzyismynameo
Isopure
Zero Carb Whey Protein Isolate
7.8
YouTube
Mixed
I Tried IsoPure Protein Powder [HONEST REVIEW]
@TheCheatCodeKitchen
Isopure
Zero Carb Whey Protein Isolate
7.8
TikTok
Mixed
Dymatize ISO100 - Cocoa Pebbles protein powder non-affiliated review #ZMF
@zieglermonster
Dymatize
ISO100 Hydrolyzed Whey Protein Isolate
8.7
TikTok
Mixed
Overhyped ?!?! 😬 #dymatize #protein #review #nutrition
@wadeharris_
Dymatize
ISO100 Hydrolyzed Whey Protein Isolate
8.7
YouTube
Mixed
Dietitian Reviews Dymatize ISO100 (Not Sponsored)
@tasteofnutrition
Dymatize
ISO100 Hydrolyzed Whey Protein Isolate
8.7
YouTube
Mixed
The Truth About Neuro Gum...
@treysdeals
NeuroGum
Energy & Focus Gum
7.2
YouTube
Mixed
Does Alpha Brain make you LIMITLESS? NEUROLOGIST reviews
@neurogalmd
Onnit
Alpha BRAIN
5.6
YouTube
Mixed
Neurologist Reviews Alpha Brain [2 randomized controlled studies + personal experience]
@DrBrandonBeaber
Onnit
Alpha BRAIN
5.6
YouTube
Mixed
Everyday Dose Review: Is it Worth Your Money?
@DrTravisOwens
Everyday Dose
Coffee+ Mushroom Coffee (Mild Roast)
6.0
YouTube
Mixed
Is Everyday Dose Worth It? Taste, Effects & Value After 1 Week
@will-it-brew
Everyday Dose
Coffee+ Mushroom Coffee (Mild Roast)
6.0
YouTube
Mixed
Alani Nu Pre Workout Review: Is It ACTUALLY Good?
@feast_good
Alani Nu
Pre-Workout
7.5
YouTube
Mixed
I Won't Buy PRE-KAGED PRE-WORKOUT Again (Review)
@feast_good
Kaged
Pre-Kaged Pre-Workout
8.1
YouTube
Mixed
Gorilla Mind Gorilla Mode Review: A Doctor's Honest Opinion
@BrianYeungND
Gorilla Mind
Gorilla Mode Pre-Workout
8.2
YouTube
Mixed
TOO MUCH DANG HYPE! 👻 Ghost Legend Pre-Workout Review
@GarageGymHomie
GHOST
Legend V4 Pre-Workout
8.2
YouTube
Mixed
#1 Reason NOT To Buy Cellucor C4 Original (Review)
@feast_good
Cellucor
C4 Original Pre-Workout
6.8
YouTube
Mixed
Cellucor C4 Pre-Workout Review: A Doctor's Honest Opinion
@BrianYeungND
Cellucor
C4 Original Pre-Workout
6.8
YouTube
Mixed
I STOPPED TAKING VIVISCAL 3 MONTHS AGO. 3 THINGS HAPPENED! Viviscal Supplement Before/After UPDATE!
@HelenAvery
Viviscal
Hair Growth Supplement
7.0
YouTube
Mixed
Does Nutrafol Actually Work? Hair Surgeon’s Honest Review
@drkopelman
Nutrafol
Women Hair Growth Nutraceutical
6.9
YouTube
Mixed
Orgain Collagen Peptides - Review and Taste Test
@DIYPinto
Orgain
Grass Fed Collagen Peptides (Unflavored)
7.9
YouTube
Mixed
Orgain Collagen Peptides Review | Better than Vital Proteins?
@JTJaredTaylor
Orgain
Grass Fed Collagen Peptides (Unflavored)
7.9
YouTube
Mixed
Ancient Nutrition Multi Collagen Protein Review
@JTJaredTaylor
Ancient Nutrition
Multi Collagen Protein
7.0
TikTok
Mixed
Replying to @Becka how does NeoCell collagen powder stack up against Vital Proteins Collagen Powder? #science #collagen
@scibodytherapy
Vital Proteins
Collagen Peptides (Unflavored)
8.1
YouTube
Mixed
Why I Stopped Taking Vital Proteins Collagen Peptides | Not what you think.
@JTJaredTaylor
Vital Proteins
Collagen Peptides (Unflavored)
8.1
YouTube
Mixed
NOW Omega-3 vs. Nature Made Fish Oil 1200mg
@CloverAlley-Online
Nature Made
Fish Oil 1200 mg Softgels
7.8
YouTube
Mixed
Hydroxycut Hardcore (2025): Does It *REALLY* Work? My Honest Review!
@DaxonCreed
Hydroxycut
Hardcore
4.6
YouTube
Mixed
Kourtney Kardashian’s GLP-1 Daily: Just The Facts
@JoeCannon1
Lemme
GLP-1 Daily (Reset GLP-1 Production Support Capsules)
5.9
YouTube
Mixed
Lemme GLP-1 Daily (NOT SPONSORED) by a dietitian
@tasteofnutrition
Lemme
GLP-1 Daily (Reset GLP-1 Production Support Capsules)
5.9
YouTube
Mixed
Pendulum GLP-1 Probiotic Review | (2025) Legit? Or Just A Scam? My Experience
@howtoliterally
Pendulum
GLP-1 Probiotic
4.9
YouTube
Mixed
Are ACV Goli Gummies worth the Money?? - Honest Review
@chelleywest
Goli
Apple Cider Vinegar Gummies
5.2
YouTube
Mixed
A Nurse’s Review on GOLI Apple Cider Vinegar Gummies // Weight Loss & Clear Skin?!
@MarieColadonato
Goli
Apple Cider Vinegar Gummies
5.2
YouTube
Mixed
Seed vs Ritual: Which Synbiotic Is Better? (Watch Before Buying)
@LegitSupplementReviews
Ritual
Synbiotic+
7.0
YouTube
Mixed
Ritual Synbiotic Review 2023: Is It A Good Gut Supplement? (HONEST Thoughts)
@healthcanal6696
Ritual
Synbiotic+
7.0
YouTube
Mixed
Debloat with Arrae - Does it REALLY work?
@RundownwithRachel
Arrae
Bloat Capsules
5.3
YouTube
Mixed
Arrae Bloat Review (NOT SPONSORED) - A Dietitian's Experience and Thoughts
@tasteofnutrition
Arrae
Bloat Capsules
5.3
YouTube
Mixed
I Tried the Best Fiber Supplements (Psyllium Husk vs Metamucil vs Nutrops vs Lemme vs Gruns Gummies)
@HelloTUSHY
Metamucil
4-in-1 Psyllium Fiber Powder, Sugar-Free
8.3
YouTube
Mixed
Metamucil Tips for New Users: Fiber that Works | Review & Bloating Concerns
@CKPassive
Metamucil
4-in-1 Psyllium Fiber Powder, Sugar-Free
8.3
YouTube
Mixed
Align Probiotics Review: What Doctors Won't Tell You (2026)
@TinkrReviewsGuides
Align
24/7 Digestive Support Probiotic
6.6
YouTube
Mixed
Align Probiotic vs Culturelle: Which is the Best Probiotic for You?
@healthish
Culturelle
Digestive Daily Probiotic Capsules
8.0
YouTube
Mixed
Seed Synbiotic Review (NOT SPONSORED) - A Dietitian's Experience and Thoughts
@tasteofnutrition
Seed
DS-01 Daily Synbiotic
7.4
TikTok
Mixed
You asked for it - and it’s always the truth from me. - So many asks for reviewing the Premiere Protein Shakes at Costco. While the macros check out, I’m not a huge fan of the actual ingredients. - This is where we find balance though and everyone has their own person choices on what amounts of certain ingredients they will accept. - 14 years and over 2,000 clients to success. - Details in my prof
@gabbituft
Premier Protein
30g High Protein Shake
7.6
YouTube
Mixed
Kachava Nutritionist Review: Exposing The SHOCKING Truth About the Superfood
@jkremmerfitness
Ka'Chava
All-In-One Nutrition Shake
7.2
YouTube
Mixed
Ka'Chava 4 Year Review | Why Did They Change Formula?
@Learnwithtravis
Ka'Chava
All-In-One Nutrition Shake
7.2
YouTube
Mixed
HUEL BLACK EDITION - So Good... Yet So Bad? || HUEL Black Edition Review
@Learnwithtravis
Huel
Black Edition
8.1
YouTube
Mixed
The TRUTH About Huel Black Edition
@AllThingsNutrition
Huel
Black Edition
8.1
YouTube
Mixed
Field of Greens vs Athletic Greens- How Do They Compare? (3 Key Differences You Should Know)
@TheSavvyProfessor
BrickHouse Nutrition
Field of Greens
5.4
YouTube
Mixed
🥗✨ Honest review time… I’d give Field of Greens a solid 6.5/10 👀 #explore #FieldOfGreens #palmbeach
@TopTiercece
BrickHouse Nutrition
Field of Greens
5.4
YouTube
Mixed
GREENS POWDER taste test // Dietitian opinion - Do we need Greens Powder? #liveitup #notsponsored
@NutritionwithLorelei
Live it Up
Super Greens
5.9
YouTube
Mixed
Macro Greens vs Garden of Life Perfect Food Raw
@Barbend
Garden of Life
Raw Organic Perfect Food Green Superfood Juiced Greens Powder
6.8
YouTube
Mixed
Grüns Superfoods Gummies Review (Not Sponsored) by a dietitian
@tasteofnutrition
Grüns
Superfoods Greens Gummies
6.8
YouTube
Mixed
Bloom Greens and Superfoods Review (NOT SPONSORED) by a dietitian
@tasteofnutrition
Bloom Nutrition
Greens & Superfoods
6.1
TikTok
Mixed
I tried another expensive wellness product so you don’t have to. Y’all know I’ll always keep it 💯 when it comes to product reviews…here are my thoughts on AG1 after trying it for 30 days. @whatmojoloves #wellnesstips #guthealth #wellnesstok #greenspowder
@whatmojoloves
AG1
Next Gen Daily Foundational Nutrition
7.3
YouTube
Mixed
AG1 Review from a Dietitian
@HealthyGroceryGirl
AG1
Next Gen Daily Foundational Nutrition
7.3
YouTube
Mixed
The Truth About AG1 (I Checked Every Ingredient)
@JoshGitalis
AG1
Next Gen Daily Foundational Nutrition
7.3
YouTube
Mixed
EAA's Review, Blue Raspberry Nutricost Performance Essential Amino Acids
@Gfitness101
Nutricost
EAA Powder
7.0
YouTube
Mixed
Transparent Labs BCAA Review: Are BCAA’s Worth it?
@feast_good
Transparent Labs
BCAA Glutamine
6.1
YouTube
Mixed
Transparent Labs Creatine HMB Review
@Barbend
Transparent Labs
Creatine HMB
7.8
YouTube
Mixed
Transparent Labs Creatine HMB Review | HMB Is A Scam?
@liftbigeatbigvideo
Transparent Labs
Creatine HMB
7.8
YouTube
Mixed
Transparent Labs Creatine HMB Review: Great Quality, but at too High of a Cost?
@garagegymreviewseverything
Transparent Labs
Creatine HMB
7.8
YouTube
Mixed
CREATE Creatine Gummies vs Powder vs Electrolytes: The One I TOTALLY AVOID!
@WhatsUpWithThatFinds-h8c
Create Wellness
Creatine Monohydrate Gummies
7.4
YouTube
Mixed
Nutricost Creatine Monohydrate Review
@Barbend
Nutricost
Creatine Monohydrate Powder
8.6